13.1 km | 01:19:34 | 06:05/km日期: 2022-04-05 18:24 - 平均心率: 148 - 卡路里: 1026 Cal - 平均步頻: 160 - 溫度: 22°C - 濕度: 63% - PM2.5: 良好(13)
Pace: 09'20" / 05'50" / 06'08" / 06'03" / 06'01" / 06'02" / 06'06" / 06'01" / 05'57" / 05'51" / 06'07" / 06'15" / 05'53" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+01'10") | 1000 / 1000 |
| 2 | | 05'49" | 1000 / 2000 |
| 3 | | 06'07" (+00'18") | 1000 / 3000 |
| 4 | | 06'03" (+00'14") | 1000 / 4000 |
| 5 | | 06'01" (+00'12") | 1000 / 5000 |
| 6 | | 06'01" (+00'12") | 1000 / 6000 |
| 7 | | 06'05" (+00'16") | 1000 / 7000 |
| 8 | | 06'00" (+00'11") | 1000 / 8000 |
| 9 | | 05'57" (+00'08") | 1000 / 9000 |
| 10 | | 05'51" (+00'02") | 1000 / 10000 |
| 11 | | 06'07" (+00'18") | 1000 / 11000 |
| 12 | | 06'14" (+00'25") | 1000 / 12000 |
| 13 | | 05'53" (+00'04") | 1000 / 13000 |
| 14 | | 05'16" | 66 / 13066 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
4月累積里程 : 28.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'20" | 00:09'20" |
| 2 | 05'50" | 00:15'10" |
| 3 | 06'08" | 00:21'18" |
| 4 | 06'03" | 00:27'21" |
| 5 | 06'01" | 00:33'22" |
| 6 | 06'02" | 00:39'24" |
| 7 | 06'06" | 00:45'30" |
| 8 | 06'01" | 00:51'31" |
| 9 | 05'57" | 00:57'28" |
| 10 | 05'51" | 01:03'19" |
| 11 | 06'07" | 01:09'26" |
| 12 | 06'15" | 01:15'41" |
| 13 | 05'53" | 01:21'34" |
| 13.1 | 05'14" | 01:21'55" |
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