13.1 km | 01:30:24 | 06:52/km日期: 2022-03-27 15:24 - 總爬升: 246 m - 平均心率: 130 - 卡路里: 658 Cal - 平均步頻: 186 - 溫度: 18°C - 濕度: 79% - PM2.5: 良好(11)
Pace: 07'23" / 06'32" / 06'49" / 06'30" / 06'21" / 06'45" / 06'57" / 06'55" / 06'36" / 06'50" / 08'14" / 06'50" / 06'37" / 07'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'23" (+01'03") | 1000 / 1000 |
| 2 | | 06'32" (+00'12") | 1000 / 2000 |
| 3 | | 06'49" (+00'29") | 1000 / 3000 |
| 4 | | 06'29" (+00'09") | 1000 / 4000 |
| 5 | | 06'20" | 1000 / 5000 |
| 6 | | 06'45" (+00'25") | 1000 / 6000 |
| 7 | | 06'57" (+00'37") | 1000 / 7000 |
| 8 | | 06'54" (+00'34") | 1000 / 8000 |
| 9 | | 06'35" (+00'15") | 1000 / 9000 |
| 10 | | 06'49" (+00'29") | 1000 / 10000 |
| 11 | | 08'14" (+01'54") | 1000 / 11000 |
| 12 | | 06'49" (+00'29") | 1000 / 12000 |
| 13 | | 06'37" (+00'17") | 1000 / 13000 |
| 14 | | 07'54" (+01'34") | 137 / 13137 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
3月累積里程 :
312.86 km 
Nike React Infinity Run Flyknit 2 累積 :
1040.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 06'32" | 00:13'55" |
| 3 | 06'49" | 00:20'44" |
| 4 | 06'30" | 00:27'14" |
| 5 | 06'21" | 00:33'35" |
| 6 | 06'45" | 00:40'20" |
| 7 | 06'57" | 00:47'17" |
| 8 | 06'55" | 00:54'12" |
| 9 | 06'36" | 01:00'48" |
| 10 | 06'50" | 01:07'38" |
| 11 | 08'14" | 01:15'52" |
| 12 | 06'50" | 01:22'42" |
| 13 | 06'37" | 01:29'19" |
| 13.1 | 07'53" | 01:30'24" |
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