18.3 km | 01:45:18 | 05:46/km日期: 2015-07-13 21:13 - 總爬升: 103 m - 卡路里: 1019 Cal - 溫度: 30°C - 濕度: 73%
Pace: 06'37" / 06'52" / 05'50" / 05'32" / 05'25" / 05'38" / 04'52" / 05'18" / 05'31" / 05'41" / 05'51" / 05'42" / 05'29" / 05'12" / 05'26" / 05'20" / 06'55" / 06'18" / 07'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+01'41") | 993 / 993 |
| 2 | | 06'52" (+02'01") | 1003 / 1997 |
| 3 | | 05'48" (+00'57") | 1000 / 2998 |
| 4 | | 05'34" (+00'43") | 1011 / 4009 |
| 5 | | 05'24" (+00'33") | 1000 / 5010 |
| 6 | | 05'39" (+00'48") | 996 / 6006 |
| 7 | | 04'51" | 1013 / 7020 |
| 8 | | 05'16" (+00'25") | 993 / 8014 |
| 9 | | 05'31" (+00'40") | 998 / 9012 |
| 10 | | 05'40" (+00'49") | 1016 / 10029 |
| 11 | | 05'53" (+01'02") | 992 / 11022 |
| 12 | | 05'42" (+00'51") | 1011 / 12034 |
| 13 | | 05'27" (+00'36") | 1004 / 13038 |
| 14 | | 05'13" (+00'22") | 994 / 14032 |
| 15 | | 05'24" (+00'33") | 1003 / 15036 |
| 16 | | 05'18" (+00'27") | 1003 / 16040 |
| 17 | | 06'58" (+02'07") | 1008 / 17048 |
| 18 | | 06'22" (+01'31") | 998 / 18046 |
| 19 | | 06'58" (+02'07") | 210 / 18257 |
7月累積里程 :
101.36 km 
Barefoot 累積 :
7903.2 kmAndroid - Sony C6502 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'52" | 00:13'29" |
| 3 | 05'50" | 00:19'19" |
| 4 | 05'32" | 00:24'51" |
| 5 | 05'25" | 00:30'16" |
| 6 | 05'38" | 00:35'54" |
| 7 | 04'52" | 00:40'46" |
| 8 | 05'18" | 00:46'04" |
| 9 | 05'31" | 00:51'35" |
| 10 | 05'41" | 00:57'16" |
| 11 | 05'51" | 01:03'07" |
| 12 | 05'42" | 01:08'49" |
| 13 | 05'29" | 01:14'18" |
| 14 | 05'12" | 01:19'30" |
| 15 | 05'26" | 01:24'56" |
| 16 | 05'20" | 01:30'16" |
| 17 | 06'55" | 01:37'11" |
| 18 | 06'18" | 01:43'29" |
| 18.3 | 07'03" | 01:45'18" |
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