10.2 km | 00:57:40 | 05:37/km日期: 2022-03-25 07:44 - 平均心率: 157 - 卡路里: 602 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 95% - PM2.5: 良好(8)
Pace: 05'38" / 05'21" / 05'33" / 05'32" / 05'36" / 05'43" / 05'49" / 05'46" / 10'41" / 00'44" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'27") | 354 / 354 |
| 2 | | 05'33" (+00'14") | 341 / 695 |
| 3 | | 05'34" (+00'15") | 331 / 1027 |
| 4 | | 05'19" | 350 / 1378 |
| 5 | | 05'23" (+00'04") | 340 / 1718 |
| 6 | | 05'24" (+00'05") | 348 / 2066 |
| 7 | | 05'36" (+00'17") | 329 / 2396 |
| 8 | | 05'25" (+00'06") | 343 / 2740 |
| 9 | | 05'31" (+00'12") | 341 / 3081 |
| 10 | | 05'33" (+00'14") | 336 / 3417 |
| 11 | | 05'37" (+00'18") | 340 / 3758 |
| 12 | | 05'25" (+00'06") | 353 / 4111 |
| 13 | | 05'36" (+00'17") | 341 / 4453 |
| 14 | | 05'37" (+00'18") | 341 / 4794 |
| 15 | | 05'39" (+00'20") | 341 / 5135 |
| 16 | | 05'38" (+00'19") | 339 / 5475 |
| 17 | | 05'51" (+00'32") | 327 / 5802 |
| 18 | | 05'38" (+00'19") | 345 / 6147 |
| 19 | | 05'47" (+00'28") | 333 / 6481 |
| 20 | | 05'47" (+00'28") | 336 / 6818 |
| 21 | | 05'53" (+00'34") | 331 / 7149 |
| 22 | | 05'45" (+00'26") | 341 / 7490 |
| 23 | | 05'45" (+00'26") | 335 / 7826 |
| 24 | | 05'44" (+00'25") | 2045 / 9871 |
| 25 | | 05'27" (+00'08") | 354 / 10226 |
| 26 | | 04'47" | 9 / 10236 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
3月累積里程 :
136.61 km 
Adidas boston10 累積 :
1247.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'21" | 00:10'59" |
| 3 | 05'33" | 00:16'32" |
| 4 | 05'32" | 00:22'04" |
| 5 | 05'36" | 00:27'40" |
| 6 | 05'43" | 00:33'23" |
| 7 | 05'49" | 00:39'12" |
| 8 | 05'46" | 00:44'58" |
| 9 | 10'41" | 00:55'39" |
| 10 | 00'44" | 00:56'23" |
| 10.2 | 05'25" | 00:57'40" |
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