10.2 km | 00:57:34 | 05:39/km日期: 2022-03-21 19:02 - 平均心率: 147 - 卡路里: 780 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 84% - PM2.5: 良好(9)
Pace: 06'44" / 05'27" / 05'31" / 05'38" / 05'38" / 05'46" / 05'54" / 06'05" / 05'45" / 05'14" / 02'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'35") | 1000 / 1000 |
| 2 | | 05'27" (+00'13") | 1000 / 2000 |
| 3 | | 05'30" (+00'16") | 1000 / 3000 |
| 4 | | 05'38" (+00'24") | 1000 / 4000 |
| 5 | | 05'37" (+00'23") | 1000 / 5000 |
| 6 | | 05'46" (+00'32") | 1000 / 6000 |
| 7 | | 05'48" (+00'34") | 638 / 6638 |
| 8 | | 05'42" (+00'28") | 56 / 6695 |
| 9 | | 05'52" (+00'38") | 257 / 6952 |
| 10 | | 06'04" (+00'50") | 1000 / 7952 |
| 11 | | 05'48" (+00'34") | 1000 / 8952 |
| 12 | | 05'14" | 1000 / 9952 |
| 13 | | 04'51" | 217 / 10169 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
3月累積里程 : 209.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 05'27" | 00:12'11" |
| 3 | 05'31" | 00:17'42" |
| 4 | 05'38" | 00:23'20" |
| 5 | 05'38" | 00:28'58" |
| 6 | 05'46" | 00:34'44" |
| 7 | 05'54" | 00:40'38" |
| 8 | 06'05" | 00:46'43" |
| 9 | 05'45" | 00:52'28" |
| 10 | 05'14" | 00:57'42" |
| 10.2 | 02'33" | 00:58'08" |
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