12.6 km | 01:17:17 | 06:08/km日期: 2022-03-20 08:04 - 卡路里: 1090 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 92%
Pace: 05'50" / 06'26" / 06'16" / 06'31" / 06'13" / 06'09" / 05'55" / 05'54" / 05'53" / 05'40" / 05'54" / 05'52" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+01'01") | 1609 / 1609 |
2 | | 06'26" (+00'38") | 1609 / 3218 |
3 | | 06'16" (+00'28") | 1609 / 4828 |
4 | | 06'05" (+00'17") | 1609 / 6437 |
5 | | 05'52" (+00'04") | 1609 / 8046 |
6 | | 05'48" | 1609 / 9656 |
7 | | 05'50" (+00'02") | 1609 / 11265 |
8 | | 05'56" (+00'08") | 1315 / 12580 |
3月累積里程 : 259.78 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 06'26" | 00:12'16" |
3 | 06'16" | 00:18'32" |
4 | 06'31" | 00:25'03" |
5 | 06'13" | 00:31'16" |
6 | 06'09" | 00:37'25" |
7 | 05'55" | 00:43'20" |
8 | 05'54" | 00:49'14" |
9 | 05'53" | 00:55'07" |
10 | 05'40" | 01:00'47" |
11 | 05'54" | 01:06'41" |
12 | 05'52" | 01:12'33" |
12.6 | 05'59" | 01:16'02" |