10.6 km | 01:11:21 | 06:44/km日期: 2022-03-19 06:29 - 總爬升: 113 m - 卡路里: 906 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 82% - PM2.5: 普通(46)
Pace: 04'35" / 06'38" / 06'27" / 06'20" / 06'23" / 07'40" / 05'50" / 09'18" / 05'53" / 05'46" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+01'13") | 1609 / 1609 |
| 2 | | 06'30" (+00'39") | 1609 / 3218 |
| 3 | | 06'14" (+00'23") | 1609 / 4828 |
| 4 | | 07'09" (+01'18") | 1609 / 6437 |
| 5 | | 07'58" (+02'07") | 1609 / 8046 |
| 6 | | 05'51" | 1609 / 9656 |
| 7 | | 06'06" (+00'15") | 926 / 10582 |
3月累積里程 : 259.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'35" | 00:04'35" |
| 2 | 06'38" | 00:11'13" |
| 3 | 06'27" | 00:17'40" |
| 4 | 06'20" | 00:24'00" |
| 5 | 06'23" | 00:30'23" |
| 6 | 07'40" | 00:38'03" |
| 7 | 05'50" | 00:43'53" |
| 8 | 09'18" | 00:53'11" |
| 9 | 05'53" | 00:59'04" |
| 10 | 05'46" | 01:04'50" |
| 10.6 | 06'33" | 01:08'39" |
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