10.0 km | 01:02:58 | 06:17/km日期: 2022-03-25 22:37 - 總爬升: 163 m - 卡路里: 778 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 88% - PM2.5: 良好(17)
Pace: 01'23" / 05'33" / 06'34" / 06'39" / 06'34" / 12'41" / 06'12" / 07'59" / 06'11" / 06'24" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'40") | 1000 / 1000 |
| 2 | | 05'33" | 1000 / 2000 |
| 3 | | 06'33" (+01'00") | 1000 / 3000 |
| 4 | | 06'39" (+01'06") | 1000 / 4000 |
| 5 | | 06'34" (+01'01") | 1000 / 5000 |
| 6 | | 06'28" (+00'55") | 1000 / 6000 |
| 7 | | 06'11" (+00'38") | 1000 / 7000 |
| 8 | | 06'08" (+00'35") | 1000 / 8000 |
| 9 | | 06'10" (+00'37") | 1000 / 9000 |
| 10 | | 06'24" (+00'51") | 1000 / 10000 |
| 11 | | 05'06" | 1 / 10001 |
3月累積里程 : 118.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'23" | 00:01'23" |
| 2 | 05'33" | 00:06'56" |
| 3 | 06'34" | 00:13'30" |
| 4 | 06'39" | 00:20'09" |
| 5 | 06'34" | 00:26'43" |
| 6 | 12'41" | 00:39'24" |
| 7 | 06'12" | 00:45'36" |
| 8 | 07'59" | 00:53'35" |
| 9 | 06'11" | 00:59'46" |
| 10 | 06'24" | 01:06'10" |
| 10.0 | 08'30" | 01:06'11" |
展開計圈分析
留言 
