14.0 km | 01:50:41 | 07:53/km日期: 2022-03-20 06:33 - 平均心率: 158 - 卡路里: 1270 Cal - 平均步頻: 162 - 溫度: 21°C - 濕度: 85% - PM2.5: 良好(6)
Pace: 07'05" / 07'20" / 07'26" / 07'20" / 07'08" / 08'25" / 07'30" / 08'11" / 08'24" / 09'00" / 08'31" / 07'43" / 08'46" / 07'49" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" | 1000 / 1000 |
| 2 | | 07'20" (+00'16") | 1000 / 2000 |
| 3 | | 07'25" (+00'21") | 1000 / 3000 |
| 4 | | 07'20" (+00'16") | 1000 / 4000 |
| 5 | | 07'08" (+00'04") | 1000 / 5000 |
| 6 | | 08'24" (+01'20") | 1000 / 6000 |
| 7 | | 07'20" (+00'16") | 1000 / 7000 |
| 8 | | 08'20" (+01'16") | 1000 / 8000 |
| 9 | | 08'20" (+01'16") | 1000 / 9000 |
| 10 | | 08'59" (+01'55") | 1000 / 10000 |
| 11 | | 08'31" (+01'27") | 1000 / 11000 |
| 12 | | 07'42" (+00'38") | 1000 / 12000 |
| 13 | | 08'45" (+01'41") | 1000 / 13000 |
| 14 | | 07'49" (+00'45") | 1000 / 14000 |
| 15 | | 05'52" | 17 / 14017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~162 | 65~79% |
| 2:M馬拉松配速區 | 162~183 | 79~89% |
| 3:T乳酸耐力區 | 183~189 | 89~92% |
| 4:A無氧耐力區 | 189~200 | 92~97.5% |
| 5:I最大耗氧區 | 200~206 | 97.5~100% |
| 最大心率為206 點此去設定最大心率 |
3月累積里程 : 60.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 07'20" | 00:14'25" |
| 3 | 07'26" | 00:21'51" |
| 4 | 07'20" | 00:29'11" |
| 5 | 07'08" | 00:36'19" |
| 6 | 08'25" | 00:44'44" |
| 7 | 07'30" | 00:52'14" |
| 8 | 08'11" | 01:00'25" |
| 9 | 08'24" | 01:08'49" |
| 10 | 09'00" | 01:17'49" |
| 11 | 08'31" | 01:26'20" |
| 12 | 07'43" | 01:34'03" |
| 13 | 08'46" | 01:42'49" |
| 14 | 07'49" | 01:50'38" |
| 14.0 | 06'35" | 01:50'45" |
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