10.0 km | 01:09:36 | 06:57/km日期: 2015-07-12 07:58 - 卡路里: 711 Cal - 總步數: 10684 - 平均步頻: 153 - 平均步幅: 93 cm - 溫度: 28°C - 濕度: 74%
Pace: 06'07" / 06'18" / 06'22" / 06'39" / 07'00" / 07'05" / 07'59" / 07'09" / 07'19" / 07'28" / 12'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'06" | 1002 / 1002 | 159 / 102 |
2 | | 06'16" (+00'10") | 1002 / 2005 | 161 / 98 |
3 | | 06'22" (+00'16") | 1006 / 3011 | 161 / 97 |
4 | | 06'37" (+00'31") | 1006 / 4018 | 162 / 92 |
5 | | 06'54" (+00'48") | 1003 / 5021 | 162 / 88 |
6 | | 07'06" (+01'00") | 1005 / 6027 | 161 / 86 |
7 | | 07'56" (+01'50") | 1005 / 7032 | 134 / 93 |
8 | | 07'07" (+01'01") | 1002 / 8035 | 163 / 85 |
9 | | 07'22" (+01'16") | 1001 / 9036 | 142 / 95 |
10 | | 07'22" (+01'16") | 1003 / 10040 | 132 / 102 |
7月累積里程 : 118.92 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 06'18" | 00:12'25" |
3 | 06'22" | 00:18'47" |
4 | 06'39" | 00:25'26" |
5 | 07'00" | 00:32'26" |
6 | 07'05" | 00:39'31" |
7 | 07'59" | 00:47'30" |
8 | 07'09" | 00:54'39" |
9 | 07'19" | 01:01'58" |
10 | 07'28" | 01:09'26" |
10.0 | 12'09" | 01:09'36" |