21.3 km | 02:49:30 | 07:57/km日期: 2022-03-18 15:01 - 卡路里: 1382 Cal - 平均步頻: 146 - PM2.5: 良好(18)
Pace: 06'42" / 06'34" / 07'17" / 06'55" / 09'04" / 07'00" / 06'55" / 07'04" / 07'02" / 14'52" / 07'08" / 06'58" / 09'52" / 06'40" / 07'21" / 12'18" / 06'55" / 06'44" / 06'55" / 06'55" / 06'58" / 15'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'10") | 1000 / 1000 |
| 2 | | 06'31" | 1006 / 2007 |
| 3 | | 07'16" (+00'45") | 1001 / 3008 |
| 4 | | 06'52" (+00'21") | 1005 / 4014 |
| 5 | | 09'07" (+02'36") | 1007 / 5021 |
| 6 | | 06'57" (+00'26") | 1006 / 6027 |
| 7 | | 06'55" (+00'24") | 999 / 7027 |
| 8 | | 07'06" (+00'35") | 993 / 8020 |
| 9 | | 07'33" (+01'02") | 1015 / 9036 |
| 10 | | 14'13" (+07'42") | 1003 / 10039 |
| 11 | | 07'11" (+00'40") | 1014 / 11054 |
| 12 | | 07'00" (+00'29") | 1007 / 12062 |
| 13 | | 09'40" (+03'09") | 1007 / 13069 |
| 14 | | 06'48" (+00'17") | 995 / 14064 |
| 15 | | 07'41" (+01'10") | 1010 / 15074 |
| 16 | | 11'58" (+05'27") | 997 / 16071 |
| 17 | | 06'50" (+00'19") | 1001 / 17073 |
| 18 | | 06'40" (+00'09") | 1028 / 18101 |
| 19 | | 06'57" (+00'26") | 1010 / 19112 |
| 20 | | 06'54" (+00'23") | 1002 / 20115 |
| 21 | | 06'57" (+00'26") | 1006 / 21121 |
| 22 | | 13'39" (+07'08") | 314 / 21436 |
3月累積里程 :
107.28 km 
MIZUNO藍 中性底 累積 :
243.7 kmAndroid - HTC HTC_2Q4D100 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'34" | 00:13'16" |
| 3 | 07'17" | 00:20'33" |
| 4 | 06'55" | 00:27'28" |
| 5 | 09'04" | 00:36'32" |
| 6 | 07'00" | 00:43'32" |
| 7 | 06'55" | 00:50'27" |
| 8 | 07'04" | 00:57'31" |
| 9 | 07'02" | 01:04'33" |
| 10 | 14'52" | 01:19'25" |
| 11 | 07'08" | 01:26'33" |
| 12 | 06'58" | 01:33'31" |
| 13 | 09'52" | 01:43'23" |
| 14 | 06'40" | 01:50'03" |
| 15 | 07'21" | 01:57'24" |
| 16 | 12'18" | 02:09'42" |
| 17 | 06'55" | 02:16'37" |
| 18 | 06'44" | 02:23'21" |
| 19 | 06'55" | 02:30'16" |
| 20 | 06'55" | 02:37'11" |
| 21 | 06'58" | 02:44'09" |
| 21.4 | 11'32" | 02:49'11" |
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