10.0 km | 01:03:58 | 06:23/km日期: 2022-03-16 20:06 - 地點: 衛武營 - 天氣: 晴 - 平均心率: 131 - 卡路里: 516 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 83% - PM2.5: 良好(22)
Pace: 06'50" / 06'31" / 06'35" / 06'22" / 06'16" / 06'19" / 06'12" / 06'19" / 06'18" / 06'11" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'39") | 1000 / 1000 |
| 2 | | 06'30" (+00'19") | 1000 / 2000 |
| 3 | | 06'35" (+00'24") | 1000 / 3000 |
| 4 | | 06'22" (+00'11") | 1000 / 4000 |
| 5 | | 06'15" (+00'04") | 1000 / 5000 |
| 6 | | 06'18" (+00'07") | 1000 / 6000 |
| 7 | | 06'12" (+00'01") | 1000 / 7000 |
| 8 | | 06'19" (+00'08") | 1000 / 8000 |
| 9 | | 06'17" (+00'06") | 1000 / 9000 |
| 10 | | 06'11" | 1000 / 10000 |
| 11 | | 07'20" (+01'09") | 14 / 10014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
3月累積里程 :
144.25 km 
Nike Turbo2 累積 :
41.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'31" | 00:13'21" |
| 3 | 06'35" | 00:19'56" |
| 4 | 06'22" | 00:26'18" |
| 5 | 06'16" | 00:32'34" |
| 6 | 06'19" | 00:38'53" |
| 7 | 06'12" | 00:45'05" |
| 8 | 06'19" | 00:51'24" |
| 9 | 06'18" | 00:57'42" |
| 10 | 06'11" | 01:03'53" |
| 10.0 | 08'06" | 01:04'00" |
展開計圈分析
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