8.0 km | 00:56:12 | 07:00/km日期: 2022-03-16 18:43 - 平均心率: 143 - 卡路里: 510 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 83% - PM2.5: 不佳(56)
Pace: 07'42" / 10'23" / 07'00" / 06'52" / 06'54" / 06'54" / 06'51" / 06'41" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'42" (+01'02") | 1000 / 1000 |
| 2 | | 07'13" (+00'33") | 1000 / 2000 |
| 3 | | 06'59" (+00'19") | 1000 / 3000 |
| 4 | | 06'52" (+00'12") | 1000 / 4000 |
| 5 | | 06'54" (+00'14") | 1000 / 5000 |
| 6 | | 06'53" (+00'13") | 1000 / 6000 |
| 7 | | 06'51" (+00'11") | 1000 / 7000 |
| 8 | | 06'40" | 1000 / 8000 |
| 9 | | 07'03" (+00'23") | 12 / 8012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
3月累積里程 : 202.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'42" | 00:07'42" |
| 2 | 10'23" | 00:18'05" |
| 3 | 07'00" | 00:25'05" |
| 4 | 06'52" | 00:31'57" |
| 5 | 06'54" | 00:38'51" |
| 6 | 06'54" | 00:45'45" |
| 7 | 06'51" | 00:52'36" |
| 8 | 06'41" | 00:59'17" |
| 8.0 | 06'50" | 00:59'22" |
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