10.2 km | 01:08:06 | 06:38/km日期: 2022-03-16 19:11 - 地點: 興大操場上 - 天氣: 舒適 - 卡路里: 729 Cal - 總步數: 10428 - 平均步頻: 153 - 平均步幅: 98 cm - 溫度: 23°C - 濕度: 81% - PM2.5: 危險(76)
Pace: 06'03" / 05'57" / 06'08" / 06'29" / 06'29" / 07'53" / 06'13" / 07'40" / 06'50" / 06'46" / 06'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'03" (+00'10") | 1009 / 1009 | 164 / 100 |
2 | | 05'53" | 1010 / 2019 | 168 / 100 |
3 | | 06'02" (+00'09") | 1005 / 3024 | 165 / 100 |
4 | | 06'26" (+00'33") | 1005 / 4030 | 166 / 93 |
5 | | 06'30" (+00'37") | 1007 / 5037 | 162 / 94 |
6 | | 07'47" (+01'54") | 1003 / 6041 | 120 / 106 |
7 | | 06'13" (+00'20") | 1008 / 7050 | 167 / 95 |
8 | | 07'36" (+01'43") | 1005 / 8055 | 130 / 100 |
9 | | 06'49" (+00'56") | 1002 / 9058 | 153 / 95 |
10 | | 06'44" (+00'51") | 1007 / 10065 | 146 / 101 |
11 | | 06'10" (+00'17") | 253 / 10318 | 154 / 104 |
3月累積里程 :
101.53 km mizuno maximizer23① 累積 :
1361.7 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'57" | 00:12'00" |
3 | 06'08" | 00:18'08" |
4 | 06'29" | 00:24'37" |
5 | 06'29" | 00:31'06" |
6 | 07'53" | 00:38'59" |
7 | 06'13" | 00:45'12" |
8 | 07'40" | 00:52'52" |
9 | 06'50" | 00:59'42" |
10 | 06'46" | 01:06'28" |
10.3 | 06'26" | 01:08'06" |