8.6 km | 01:49:01 | 12:44/km日期: 2022-03-19 09:28 - 總爬升: 274 m - 卡路里: 477 Cal - 平均步頻: 120 - 溫度: 17°C - 濕度: 81% - PM2.5: 良好(13)
Pace: 11'58" / 11'07" / 16'50" / 12'06" / 15'21" / 10'39" / 10'31" / 10'53" / 17'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'57" (+01'26") | 1000 / 1000 |
| 2 | | 11'07" (+00'36") | 1000 / 2000 |
| 3 | | 16'49" (+06'18") | 1000 / 3000 |
| 4 | | 12'06" (+01'35") | 1000 / 4000 |
| 5 | | 15'21" (+04'50") | 1000 / 5000 |
| 6 | | 10'38" (+00'07") | 1000 / 6000 |
| 7 | | 10'31" | 1000 / 7000 |
| 8 | | 10'52" (+00'21") | 1000 / 8000 |
| 9 | | 17'11" (+06'40") | 558 / 8558 |
3月累積里程 : 21.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'58" | 00:11'58" |
| 2 | 11'07" | 00:23'05" |
| 3 | 16'50" | 00:39'55" |
| 4 | 12'06" | 00:52'01" |
| 5 | 15'21" | 01:07'22" |
| 6 | 10'39" | 01:18'01" |
| 7 | 10'31" | 01:28'32" |
| 8 | 10'53" | 01:39'25" |
| 8.6 | 17'10" | 01:49'01" |
展開計圈分析
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