27.5 km | 06:49:07 | 14:52/km日期: 2022-03-12 15:03 - 卡路里: 1857 Cal - 溫度: 24°C - 濕度: 72%
Pace: 06'36" / 11'46" / 11'08" / 08'15" / 08'35" / 06'41" / 12'17" / 09'10" / 09'27" / 14'48" / 11'39" / 10'52" / 16'31" / 08'53" / 09'54" / 10'46" / 11'30" / 08'50" / 07'26" / 09'54" / 08'08" / 08'55" / 09'43" / 08'31" / 08'44" / 09'28" / 31'47" / 233'06" /
3月累積里程 : 88.15 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 11'46" | 00:18'22" |
3 | 11'08" | 00:29'30" |
4 | 08'15" | 00:37'45" |
5 | 08'35" | 00:46'20" |
6 | 06'41" | 00:53'01" |
7 | 12'17" | 01:05'18" |
8 | 09'10" | 01:14'28" |
9 | 09'27" | 01:23'55" |
10 | 14'48" | 01:38'43" |
11 | 11'39" | 01:50'22" |
12 | 10'52" | 02:01'14" |
13 | 16'31" | 02:17'45" |
14 | 08'53" | 02:26'38" |
15 | 09'54" | 02:36'32" |
16 | 10'46" | 02:47'18" |
17 | 11'30" | 02:58'48" |
18 | 08'50" | 03:07'38" |
19 | 07'26" | 03:15'04" |
20 | 09'54" | 03:24'58" |
21 | 08'08" | 03:33'06" |
22 | 08'55" | 03:42'01" |
23 | 09'43" | 03:51'44" |
24 | 08'31" | 04:00'15" |
25 | 08'44" | 04:08'59" |
26 | 09'28" | 04:18'27" |
27 | 31'47" | 04:50'14" |
27.6 | 209'07" | 06:49'07" |