10.2 km | 00:55:49 | 05:28/km日期: 2015-07-05 18:29 - 地點: 師大分部 - 卡路里: 796 Cal - 溫度: 32°C - 濕度: 66%
Pace: 05'36" / 05'26" / 05'17" / 05'20" / 05'23" / 05'22" / 05'18" / 05'34" / 05'32" / 05'29" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'19") | 1007 / 1007 |
| 2 | | 05'25" (+00'09") | 1003 / 2010 |
| 3 | | 05'16" | 1000 / 3010 |
| 4 | | 05'20" (+00'04") | 1018 / 4029 |
| 5 | | 05'23" (+00'07") | 1001 / 5030 |
| 6 | | 05'22" (+00'06") | 1010 / 6041 |
| 7 | | 05'18" (+00'02") | 1012 / 7053 |
| 8 | | 05'33" (+00'17") | 1002 / 8056 |
| 9 | | 05'34" (+00'18") | 1002 / 9059 |
| 10 | | 05'27" (+00'11") | 1010 / 10069 |
| 11 | | 05'31" (+00'15") | 210 / 10280 |
7月累積里程 :
102.40 km 
ASICS TARTHERZEAL 2 螢光黃 累積 :
1597.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'26" | 00:11'02" |
| 3 | 05'17" | 00:16'19" |
| 4 | 05'20" | 00:21'39" |
| 5 | 05'23" | 00:27'02" |
| 6 | 05'22" | 00:32'24" |
| 7 | 05'18" | 00:37'42" |
| 8 | 05'34" | 00:43'16" |
| 9 | 05'32" | 00:48'48" |
| 10 | 05'29" | 00:54'17" |
| 10.2 | 07'30" | 00:55'49" |
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