11.0 km | 01:07:48 | 06:09/km日期: 2022-03-05 08:56 - 卡路里: 744 Cal - 平均步頻: 166 - 溫度: 20°C - 濕度: 76% - PM2.5: 良好(17)
Pace: 09'41" / 05'53" / 06'21" / 07'11" / 05'10" / 05'09" / 05'10" / 05'46" / 04'56" / 04'51" / 07'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'48" (+04'57") | 1000 / 1000 |
| 2 | | 05'53" (+01'02") | 1000 / 2000 |
| 3 | | 06'20" (+01'29") | 1000 / 3000 |
| 4 | | 07'10" (+02'19") | 1000 / 4000 |
| 5 | | 05'10" (+00'19") | 1000 / 5000 |
| 6 | | 05'08" (+00'17") | 1000 / 6000 |
| 7 | | 05'10" (+00'19") | 1000 / 7000 |
| 8 | | 05'46" (+00'55") | 1000 / 8000 |
| 9 | | 04'56" (+00'05") | 1000 / 9000 |
| 10 | | 04'51" | 1000 / 10000 |
| 11 | | 07'33" (+02'42") | 998 / 10998 |
3月累積里程 : 82.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'41" | 00:09'41" |
| 2 | 05'53" | 00:15'34" |
| 3 | 06'21" | 00:21'55" |
| 4 | 07'11" | 00:29'06" |
| 5 | 05'10" | 00:34'16" |
| 6 | 05'09" | 00:39'25" |
| 7 | 05'10" | 00:44'35" |
| 8 | 05'46" | 00:50'21" |
| 9 | 04'56" | 00:55'17" |
| 10 | 04'51" | 01:00'08" |
| 11.0 | 07'33" | 01:07'41" |
ricky tseng 說推
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