10.0 km | 00:56:07 | 05:35/km日期: 2022-03-10 17:40 - 卡路里: 641 Cal - 平均步頻: 192 - 溫度: 23°C - 濕度: 56% - PM2.5: 良好(22)
Pace: 05'39" / 05'36" / 05'55" / 05'34" / 05'22" / 05'49" / 05'56" / 05'36" / 05'04" / 05'24" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+00'35") | 1000 / 1000 |
2 | | 05'35" (+00'31") | 1000 / 2000 |
3 | | 05'54" (+00'50") | 1000 / 3000 |
4 | | 05'34" (+00'30") | 1000 / 4000 |
5 | | 05'20" (+00'16") | 1000 / 5000 |
6 | | 05'49" (+00'45") | 1000 / 6000 |
7 | | 05'56" (+00'52") | 1000 / 7000 |
8 | | 05'35" (+00'31") | 1000 / 8000 |
9 | | 05'04" | 1000 / 9000 |
10 | | 05'24" (+00'20") | 1000 / 10000 |
11 | | 05'26" (+00'22") | 38 / 10038 |
3月累積里程 :
100.78 km mizuno rider 24 累積 :
1929.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'36" | 00:11'15" |
3 | 05'55" | 00:17'10" |
4 | 05'34" | 00:22'44" |
5 | 05'22" | 00:28'06" |
6 | 05'49" | 00:33'55" |
7 | 05'56" | 00:39'51" |
8 | 05'36" | 00:45'27" |
9 | 05'04" | 00:50'31" |
10 | 05'24" | 00:55'55" |
10.0 | 05'40" | 00:56'08" |