5.0 km | 00:31:23 | 06:14/km日期: 2022-03-10 19:34 - 卡路里: 380 Cal - 平均步頻: 164 - 溫度: 22°C - 濕度: 49%
Pace: 05'31" / 06'16" / 06'52" / 07'01" / 05'34" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" | 1000 / 1000 |
2 | | 06'15" (+00'45") | 1000 / 2000 |
3 | | 06'48" (+01'18") | 1000 / 3000 |
4 | | 07'04" (+01'34") | 1000 / 4000 |
5 | | 05'34" (+00'04") | 1000 / 5000 |
6 | | 06'07" (+00'37") | 24 / 5024 |
3月累積里程 : 91.21 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 06'16" | 00:11'47" |
3 | 06'52" | 00:18'39" |
4 | 07'01" | 00:25'40" |
5 | 05'34" | 00:31'14" |
5.0 | 06'08" | 00:31'23" |