5.0 km | 00:31:08 | 06:12/km日期: 2015-07-03 18:17 - 地點: 台東體育場 - 天氣: 晴天 - 卡路里: 280 Cal - 溫度: 31°C - 濕度: 79%
Pace: 05'48" / 05'42" / 05'54" / 06'06" / 05'59" / 136'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+00'20") | 445 / 445 |
2 | | 06'03" (+00'05") | 445 / 891 |
3 | | 05'58" | 445 / 1337 |
4 | | 05'58" | 445 / 1783 |
5 | | 06'27" (+00'29") | 445 / 2229 |
6 | | 06'25" (+00'27") | 445 / 2675 |
7 | | 06'09" (+00'11") | 445 / 3121 |
8 | | 06'18" (+00'20") | 445 / 3567 |
9 | | 06'21" (+00'23") | 445 / 4013 |
10 | | 06'43" (+00'45") | 445 / 4459 |
11 | | 05'29" | 94 / 4554 |
7月累積里程 :
140.29 km SAUCONY SY20262-1 累積 :
1392.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'42" | 00:11'30" |
3 | 05'54" | 00:17'24" |
4 | 06'06" | 00:23'30" |
5 | 05'59" | 00:29'29" |
4.6 | -3'-39" | 00:31'07" |