10.2 km | 01:10:05 | 06:51/km日期: 2015-07-03 18:49 - 卡路里: 643 Cal - 總步數: 12062 - 平均步頻: 172 - 平均步幅: 84 cm - 溫度: 29°C - 濕度: 85%
Pace: 06'56" / 06'40" / 06'35" / 06'45" / 06'45" / 06'55" / 06'55" / 07'05" / 06'55" / 07'05" / 07'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'51" (+00'17") | 1011 / 1011 | 170 / 85 |
| 2 | | 06'37" (+00'03") | 1006 / 2017 | 172 / 87 |
| 3 | | 06'34" | 1002 / 3019 | 172 / 88 |
| 4 | | 06'45" (+00'11") | 1011 / 4031 | 172 / 85 |
| 5 | | 06'40" (+00'06") | 1010 / 5041 | 171 / 87 |
| 6 | | 06'50" (+00'16") | 1000 / 6041 | 172 / 85 |
| 7 | | 06'57" (+00'23") | 1005 / 7047 | 172 / 83 |
| 8 | | 06'58" (+00'24") | 1002 / 8050 | 172 / 83 |
| 9 | | 06'54" (+00'20") | 1000 / 9051 | 172 / 83 |
| 10 | | 07'07" (+00'33") | 1006 / 10057 | 172 / 81 |
| 11 | | 06'42" (+00'08") | 208 / 10266 | 170 / 87 |
7月累積里程 : 80.15 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'40" | 00:13'36" |
| 3 | 06'35" | 00:20'11" |
| 4 | 06'45" | 00:26'56" |
| 5 | 06'45" | 00:33'41" |
| 6 | 06'55" | 00:40'36" |
| 7 | 06'55" | 00:47'31" |
| 8 | 07'05" | 00:54'36" |
| 9 | 06'55" | 01:01'31" |
| 10 | 07'05" | 01:08'36" |
| 10.2 | 07'06" | 01:10'05" |
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