20.0 km | 02:03:46 | 06:10/km日期: 2022-03-06 17:06 - 平均心率: 124 - 卡路里: 793 Cal - 平均步頻: 186 - 溫度: 19°C - 濕度: 83%
Pace: 05'55" / 05'55" / 06'02" / 06'15" / 06'22" / 06'15" / 06'05" / 06'17" / 06'15" / 06'26" / 06'06" / 06'02" / 06'12" / 05'58" / 06'15" / 05'57" / 06'28" / 06'01" / 06'24" / 06'28" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" | 1000 / 1000 |
| 2 | | 05'55" | 1000 / 2000 |
| 3 | | 06'02" (+00'07") | 1000 / 3000 |
| 4 | | 06'15" (+00'20") | 1000 / 4000 |
| 5 | | 06'21" (+00'26") | 1000 / 5000 |
| 6 | | 06'14" (+00'19") | 1000 / 6000 |
| 7 | | 06'04" (+00'09") | 1000 / 7000 |
| 8 | | 06'17" (+00'22") | 1000 / 8000 |
| 9 | | 06'14" (+00'19") | 1000 / 9000 |
| 10 | | 06'26" (+00'31") | 1000 / 10000 |
| 11 | | 06'05" (+00'10") | 1000 / 11000 |
| 12 | | 06'02" (+00'07") | 1000 / 12000 |
| 13 | | 06'11" (+00'16") | 1000 / 13000 |
| 14 | | 05'57" (+00'02") | 1000 / 14000 |
| 15 | | 06'15" (+00'20") | 1000 / 15000 |
| 16 | | 05'57" (+00'02") | 1000 / 16000 |
| 17 | | 06'27" (+00'32") | 1000 / 17000 |
| 18 | | 06'01" (+00'06") | 1000 / 18000 |
| 19 | | 06'23" (+00'28") | 1000 / 19000 |
| 20 | | 06'28" (+00'33") | 1000 / 20000 |
| 21 | | 06'48" (+00'53") | 19 / 20019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
3月累積里程 :
410.94 km 
ASICS TARTHER EDGE2橘 累積 :
1343.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'55" | 00:11'50" |
| 3 | 06'02" | 00:17'52" |
| 4 | 06'15" | 00:24'07" |
| 5 | 06'22" | 00:30'29" |
| 6 | 06'15" | 00:36'44" |
| 7 | 06'05" | 00:42'49" |
| 8 | 06'17" | 00:49'06" |
| 9 | 06'15" | 00:55'21" |
| 10 | 06'26" | 01:01'47" |
| 11 | 06'06" | 01:07'53" |
| 12 | 06'02" | 01:13'55" |
| 13 | 06'12" | 01:20'07" |
| 14 | 05'58" | 01:26'05" |
| 15 | 06'15" | 01:32'20" |
| 16 | 05'57" | 01:38'17" |
| 17 | 06'28" | 01:44'45" |
| 18 | 06'01" | 01:50'46" |
| 19 | 06'24" | 01:57'10" |
| 20 | 06'28" | 02:03'38" |
| 20.0 | 06'42" | 02:03'46" |
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