7.8 km | 00:50:30 | 06:30/km日期: 2022-03-06 18:23 - 平均心率: 151 - 卡路里: 586 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 83% - PM2.5: 良好(22)
Pace: 10'12" / 06'33" / 06'31" / 06'58" / 06'22" / 06'03" / 06'31" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'48") | 1000 / 1000 |
| 2 | | 06'32" (+00'30") | 1000 / 2000 |
| 3 | | 06'31" (+00'29") | 1000 / 3000 |
| 4 | | 06'57" (+00'55") | 1000 / 4000 |
| 5 | | 06'21" (+00'19") | 1000 / 5000 |
| 6 | | 06'02" | 1000 / 6000 |
| 7 | | 06'31" (+00'29") | 1000 / 7000 |
| 8 | | 06'10" (+00'08") | 763 / 7763 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
3月累積里程 : 85.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'12" | 00:10'12" |
| 2 | 06'33" | 00:16'45" |
| 3 | 06'31" | 00:23'16" |
| 4 | 06'58" | 00:30'14" |
| 5 | 06'22" | 00:36'36" |
| 6 | 06'03" | 00:42'39" |
| 7 | 06'31" | 00:49'10" |
| 7.8 | 06'10" | 00:53'53" |
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