31.3 km | 02:35:07 | 04:57/km日期: 2022-03-05 05:59 - 總爬升: 193 m - 地點: 景美河濱 - 平均心率: 154 - 卡路里: 227 Cal - 平均步頻: 190 - 溫度: 21°C - 濕度: 86% - PM2.5: 良好(25)
Pace: 05'02" / 04'51" / 04'51" / 04'53" / 04'38" / 04'45" / 04'48" / 04'58" / 04'50" / 04'52" / 04'53" / 04'57" / 05'10" / 04'55" / 05'29" / 04'41" / 04'45" / 08'32" / 04'41" / 04'43" / 18'52" / 05'06" / 04'52" / 04'49" / 04'51" / 04'50" / 04'56" / 04'57" / 05'37" / 05'46" / 05'08" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" (+00'24") | 1000 / 1000 |
| 2 | | 04'50" (+00'13") | 1000 / 2000 |
| 3 | | 04'51" (+00'14") | 1000 / 3000 |
| 4 | | 04'53" (+00'16") | 1000 / 4000 |
| 5 | | 04'37" | 1000 / 5000 |
| 6 | | 04'45" (+00'08") | 1000 / 6000 |
| 7 | | 04'47" (+00'10") | 1000 / 7000 |
| 8 | | 04'57" (+00'20") | 1000 / 8000 |
| 9 | | 04'50" (+00'13") | 1000 / 9000 |
| 10 | | 04'51" (+00'14") | 1000 / 10000 |
| 11 | | 04'53" (+00'16") | 1000 / 11000 |
| 12 | | 04'57" (+00'20") | 1000 / 12000 |
| 13 | | 05'10" (+00'33") | 1000 / 13000 |
| 14 | | 04'54" (+00'17") | 1000 / 14000 |
| 15 | | 05'28" (+00'51") | 1000 / 15000 |
| 16 | | 04'41" (+00'04") | 1000 / 16000 |
| 17 | | 04'44" (+00'07") | 1000 / 17000 |
| 18 | | 04'55" (+00'18") | 1000 / 18000 |
| 19 | | 04'41" (+00'04") | 1000 / 19000 |
| 20 | | 04'42" (+00'05") | 1000 / 20000 |
| 21 | | 05'05" (+00'28") | 1000 / 21000 |
| 22 | | 05'05" (+00'28") | 1000 / 22000 |
| 23 | | 04'52" (+00'15") | 1000 / 23000 |
| 24 | | 04'48" (+00'11") | 1000 / 24000 |
| 25 | | 04'51" (+00'14") | 1000 / 25000 |
| 26 | | 04'50" (+00'13") | 1000 / 26000 |
| 27 | | 04'55" (+00'18") | 1000 / 27000 |
| 28 | | 04'57" (+00'20") | 1000 / 28000 |
| 29 | | 05'36" (+00'59") | 1000 / 29000 |
| 30 | | 05'46" (+01'09") | 1000 / 30000 |
| 31 | | 05'07" (+00'30") | 1000 / 31000 |
| 32 | | 05'14" (+00'37") | 298 / 31298 |
台北市Sherry Hsieh
台北市Sherry Hsieh
台北市Sherry Hsieh
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跟上 紫 累積 : 836.6 km
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