10.3 km | 02:02:46 | 11:56/km日期: 2022-03-06 05:57 - 卡路里: 639 Cal - 平均步頻: 140 - 溫度: 20°C - 濕度: 89% - PM2.5: 良好(27)
Pace: 09'03" / 09'39" / 11'48" / 09'11" / 10'02" / 16'05" / 11'17" / 12'22" / 10'31" / 13'50" / 31'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'12" (+00'03") | 1000 / 1000 |
| 2 | | 09'39" (+00'30") | 1000 / 2000 |
| 3 | | 11'48" (+02'39") | 1000 / 3000 |
| 4 | | 09'09" | 1000 / 4000 |
| 5 | | 10'02" (+00'53") | 1000 / 5000 |
| 6 | | 16'05" (+06'56") | 1000 / 6000 |
| 7 | | 11'16" (+02'07") | 1000 / 7000 |
| 8 | | 12'22" (+03'13") | 1000 / 8000 |
| 9 | | 10'31" (+01'22") | 1000 / 9000 |
| 10 | | 13'48" (+04'39") | 1000 / 10000 |
| 11 | | 31'10" (+22'01") | 283 / 10283 |
3月累積里程 : 27.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'03" | 00:09'03" |
| 2 | 09'39" | 00:18'42" |
| 3 | 11'48" | 00:30'30" |
| 4 | 09'11" | 00:39'41" |
| 5 | 10'02" | 00:49'43" |
| 6 | 16'05" | 01:05'48" |
| 7 | 11'17" | 01:17'05" |
| 8 | 12'22" | 01:29'27" |
| 9 | 10'31" | 01:39'58" |
| 10 | 13'50" | 01:53'48" |
| 10.3 | 31'07" | 02:02'37" |
展開計圈分析
留言 
