10.0 km | 00:47:04 | 04:41/km日期: 2015-01-20 21:03 - 卡路里: 615 Cal - 溫度: 19°C - 濕度: 72%
Pace: 05'16" / 04'52" / 04'44" / 04'40" / 04'32" / 04'32" / 04'48" / 04'36" / 04'32" / 04'24" / 03'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'59") | 1006 / 1006 |
| 2 | | 04'51" (+00'32") | 1000 / 2006 |
| 3 | | 04'43" (+00'24") | 1002 / 3008 |
| 4 | | 04'41" (+00'22") | 993 / 4002 |
| 5 | | 04'33" (+00'14") | 1008 / 5010 |
| 6 | | 04'34" (+00'15") | 990 / 6000 |
| 7 | | 04'47" (+00'28") | 1002 / 7003 |
| 8 | | 04'37" (+00'18") | 994 / 7997 |
| 9 | | 04'33" (+00'14") | 1008 / 9004 |
| 10 | | 04'19" | 997 / 10001 |
| 11 | | 04'32" (+00'13") | 33 / 10034 |
1月累積里程 :
164.49 km 
Mizuno Tarther Zeal 2 累積 :
147.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 04'52" | 00:10'08" |
| 3 | 04'44" | 00:14'52" |
| 4 | 04'40" | 00:19'32" |
| 5 | 04'32" | 00:24'04" |
| 6 | 04'32" | 00:28'36" |
| 7 | 04'48" | 00:33'24" |
| 8 | 04'36" | 00:38'00" |
| 9 | 04'32" | 00:42'32" |
| 10 | 04'24" | 00:46'56" |
| 10.0 | 03'48" | 00:47'04" |
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