10.1 km | 00:56:20 | 05:36/km日期: 2014-12-26 20:40 - 卡路里: 615 Cal - 溫度: 16°C - 濕度: 73%
Pace: 05'44" / 05'40" / 05'48" / 05'52" / 05'44" / 05'52" / 05'36" / 05'32" / 05'20" / 05'00" / 03'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'46") | 1010 / 1010 |
| 2 | | 05'42" (+00'44") | 1002 / 2013 |
| 3 | | 05'49" (+00'51") | 988 / 3001 |
| 4 | | 05'54" (+00'56") | 1002 / 4003 |
| 5 | | 05'45" (+00'47") | 996 / 5000 |
| 6 | | 05'50" (+00'52") | 1004 / 6005 |
| 7 | | 05'37" (+00'39") | 994 / 6999 |
| 8 | | 05'33" (+00'35") | 999 / 7997 |
| 9 | | 05'20" (+00'22") | 997 / 8995 |
| 10 | | 04'58" | 1006 / 10001 |
| 11 | | 06'40" (+01'42") | 25 / 10026 |
12月累積里程 : 30.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'40" | 00:11'24" |
| 3 | 05'48" | 00:17'12" |
| 4 | 05'52" | 00:23'04" |
| 5 | 05'44" | 00:28'48" |
| 6 | 05'52" | 00:34'40" |
| 7 | 05'36" | 00:40'16" |
| 8 | 05'32" | 00:45'48" |
| 9 | 05'20" | 00:51'08" |
| 10 | 05'00" | 00:56'08" |
| 10.0 | 07'41" | 00:56'20" |
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