42.5 km | 03:57:17 | 05:35/km日期: 2015-04-26 06:04 - 總爬升: 1154 m - 卡路里: 2486 Cal - 總步數: 42272 - 平均步頻: 178 - 平均步幅: 100 cm - 溫度: 21°C - 濕度: 73%
Pace: 05'29" / 06'02" / 05'39" / 05'45" / 05'57" / 05'36" / 06'33" / 07'27" / 06'37" / 06'42" / 05'37" / 05'04" / 04'14" / 04'21" / 04'20" / 04'18" / 04'22" / 04'28" / 04'27" / 04'56" / 04'51" / 05'03" / 05'48" / 07'12" / 06'23" / 06'28" / 06'55" / 07'45" / 08'03" / 08'02" / 07'28" / 05'23" / 04'35" / 04'27" / 04'41" / 04'35" / 04'53" / 05'11" / 04'45" / 04'54" / 04'44" / 04'51" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'27" (+01'10") | 1004 / 1004 | 180 / 101 |
| 2 | | 06'03" (+01'46") | 996 / 2001 | 179 / 91 |
| 3 | | 05'37" (+01'20") | 1004 / 3006 | 181 / 97 |
| 4 | | 05'46" (+01'29") | 994 / 4001 | 180 / 96 |
| 5 | | 05'59" (+01'42") | 1005 / 5007 | 177 / 94 |
| 6 | | 05'31" (+01'14") | 998 / 6005 | 181 / 99 |
| 7 | | 06'34" (+02'17") | 996 / 7001 | 176 / 86 |
| 8 | | 07'27" (+03'10") | 999 / 8000 | 173 / 77 |
| 9 | | 06'38" (+02'21") | 1006 / 9007 | 177 / 84 |
| 10 | | 06'44" (+02'27") | 996 / 10003 | 177 / 83 |
| 11 | | 05'34" (+01'17") | 1006 / 11009 | 174 / 102 |
| 12 | | 05'00" (+00'43") | 994 / 12004 | 179 / 110 |
| 13 | | 04'17" | 997 / 13001 | 182 / 127 |
| 14 | | 04'19" (+00'02") | 1008 / 14010 | 181 / 127 |
| 15 | | 04'21" (+00'04") | 989 / 14999 | 181 / 126 |
| 16 | | 04'19" (+00'02") | 1004 / 16004 | 179 / 128 |
| 17 | | 04'22" (+00'05") | 996 / 17000 | 183 / 124 |
| 18 | | 04'30" (+00'13") | 1007 / 18008 | 183 / 120 |
| 19 | | 04'22" (+00'05") | 997 / 19005 | 182 / 124 |
| 20 | | 04'59" (+00'42") | 999 / 20005 | 176 / 113 |
| 21 | | 04'50" (+00'33") | 995 / 21000 | 185 / 111 |
| 22 | | 05'06" (+00'49") | 1000 / 22001 | 184 / 106 |
| 23 | | 05'47" (+01'30") | 1003 / 23004 | 179 / 96 |
| 24 | | 07'10" (+02'53") | 1002 / 24007 | 171 / 81 |
| 25 | | 06'23" (+02'06") | 998 / 25005 | 176 / 88 |
| 26 | | 06'28" (+02'11") | 1001 / 26006 | 174 / 88 |
| 27 | | 07'01" (+02'44") | 995 / 27002 | 175 / 81 |
| 28 | | 07'46" (+03'29") | 1003 / 28005 | 168 / 76 |
| 29 | | 08'02" (+03'45") | 1002 / 29008 | 171 / 72 |
| 30 | | 08'00" (+03'43") | 992 / 30000 | 171 / 72 |
| 31 | | 07'20" (+03'03") | 1007 / 31008 | 169 / 80 |
| 32 | | 05'21" (+01'04") | 1002 / 32010 | 179 / 103 |
| 33 | | 04'39" (+00'22") | 994 / 33005 | 180 / 118 |
| 34 | | 04'23" (+00'06") | 997 / 34002 | 182 / 124 |
| 35 | | 04'41" (+00'24") | 1003 / 35005 | 180 / 118 |
| 36 | | 04'33" (+00'16") | 998 / 36003 | 179 / 122 |
| 37 | | 04'56" (+00'39") | 1000 / 37004 | 181 / 111 |
| 38 | | 05'09" (+00'52") | 1002 / 38006 | 180 / 107 |
| 39 | | 04'47" (+00'30") | 996 / 39002 | 180 / 116 |
| 40 | | 04'53" (+00'36") | 1003 / 40006 | 180 / 113 |
| 41 | | 04'43" (+00'26") | 993 / 41000 | 182 / 116 |
| 42 | | 04'50" (+00'33") | 1002 / 42002 | 184 / 111 |
| 43 | | 04'30" (+00'13") | 491 / 42493 | 183 / 121 |
4月累積里程 : 219.77 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 06'02" | 00:11'31" |
| 3 | 05'39" | 00:17'10" |
| 4 | 05'45" | 00:22'55" |
| 5 | 05'57" | 00:28'52" |
| 6 | 05'36" | 00:34'28" |
| 7 | 06'33" | 00:41'01" |
| 8 | 07'27" | 00:48'28" |
| 9 | 06'37" | 00:55'05" |
| 10 | 06'42" | 01:01'47" |
| 11 | 05'37" | 01:07'24" |
| 12 | 05'04" | 01:12'28" |
| 13 | 04'14" | 01:16'42" |
| 14 | 04'21" | 01:21'03" |
| 15 | 04'20" | 01:25'23" |
| 16 | 04'18" | 01:29'41" |
| 17 | 04'22" | 01:34'03" |
| 18 | 04'28" | 01:38'31" |
| 19 | 04'27" | 01:42'58" |
| 20 | 04'56" | 01:47'54" |
| 21 | 04'51" | 01:52'45" |
| 22 | 05'03" | 01:57'48" |
| 23 | 05'48" | 02:03'36" |
| 24 | 07'12" | 02:10'48" |
| 25 | 06'23" | 02:17'11" |
| 26 | 06'28" | 02:23'39" |
| 27 | 06'55" | 02:30'34" |
| 28 | 07'45" | 02:38'19" |
| 29 | 08'03" | 02:46'22" |
| 30 | 08'02" | 02:54'24" |
| 31 | 07'28" | 03:01'52" |
| 32 | 05'23" | 03:07'15" |
| 33 | 04'35" | 03:11'50" |
| 34 | 04'27" | 03:16'17" |
| 35 | 04'41" | 03:20'58" |
| 36 | 04'35" | 03:25'33" |
| 37 | 04'53" | 03:30'26" |
| 38 | 05'11" | 03:35'37" |
| 39 | 04'45" | 03:40'22" |
| 40 | 04'54" | 03:45'16" |
| 41 | 04'44" | 03:50'00" |
| 42 | 04'51" | 03:54'51" |
| 42.5 | 04'54" | 03:57'17" |
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