25.4 km | 03:27:24 | 08:09/km日期: 2022-02-27 06:05 - 總爬升: 514 m - 平均心率: 130 - 卡路里: 1627 Cal - 平均步頻: 170 - PM2.5: 良好(32)
Pace: 08'48" / 08'04" / 10'13" / 07'47" / 09'32" / 11'34" / 14'13" / 08'01" / 07'33" / 07'53" / 08'13" / 06'07" / 14'10" / 06'25" / 06'59" / 15'40" / 06'05" / 07'09" / 16'13" / 06'38" / 08'56" / 06'49" / 06'37" / 13'31" / 07'26" / 14'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'48" (+02'43") | 1000 / 1000 |
| 2 | | 08'03" (+01'58") | 1000 / 2000 |
| 3 | | 10'13" (+04'08") | 1000 / 3000 |
| 4 | | 07'46" (+01'41") | 1000 / 4000 |
| 5 | | 09'32" (+03'27") | 1000 / 5000 |
| 6 | | 11'33" (+05'28") | 1000 / 6000 |
| 7 | | 07'23" (+01'18") | 1000 / 7000 |
| 8 | | 08'00" (+01'55") | 1000 / 8000 |
| 9 | | 07'32" (+01'27") | 1000 / 9000 |
| 10 | | 07'53" (+01'48") | 1000 / 10000 |
| 11 | | 08'13" (+02'08") | 1000 / 11000 |
| 12 | | 06'06" (+00'01") | 1000 / 12000 |
| 13 | | 07'00" (+00'55") | 1000 / 13000 |
| 14 | | 06'24" (+00'19") | 1000 / 14000 |
| 15 | | 06'59" (+00'54") | 1000 / 15000 |
| 16 | | 13'26" (+07'21") | 1000 / 16000 |
| 17 | | 06'05" | 1000 / 17000 |
| 18 | | 07'08" (+01'03") | 1000 / 18000 |
| 19 | | 09'22" (+03'17") | 1000 / 19000 |
| 20 | | 06'38" (+00'33") | 1000 / 20000 |
| 21 | | 08'56" (+02'51") | 1000 / 21000 |
| 22 | | 06'49" (+00'44") | 1000 / 22000 |
| 23 | | 06'36" (+00'31") | 1000 / 23000 |
| 24 | | 07'05" (+01'00") | 1000 / 24000 |
| 25 | | 07'25" (+01'20") | 1000 / 25000 |
| 26 | | 14'44" (+08'39") | 424 / 25424 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 179.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'48" | 00:08'48" |
| 2 | 08'04" | 00:16'52" |
| 3 | 10'13" | 00:27'05" |
| 4 | 07'47" | 00:34'52" |
| 5 | 09'32" | 00:44'24" |
| 6 | 11'34" | 00:55'58" |
| 7 | 14'13" | 01:10'11" |
| 8 | 08'01" | 01:18'12" |
| 9 | 07'33" | 01:25'45" |
| 10 | 07'53" | 01:33'38" |
| 11 | 08'13" | 01:41'51" |
| 12 | 06'07" | 01:47'58" |
| 13 | 14'10" | 02:02'08" |
| 14 | 06'25" | 02:08'33" |
| 15 | 06'59" | 02:15'32" |
| 16 | 15'40" | 02:31'12" |
| 17 | 06'05" | 02:37'17" |
| 18 | 07'09" | 02:44'26" |
| 19 | 16'13" | 03:00'39" |
| 20 | 06'38" | 03:07'17" |
| 21 | 08'56" | 03:16'13" |
| 22 | 06'49" | 03:23'02" |
| 23 | 06'37" | 03:29'39" |
| 24 | 13'31" | 03:43'10" |
| 25 | 07'26" | 03:50'36" |
| 25.4 | 14'43" | 03:56'51" |
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