14.1 km | 01:18:36 | 05:35/km日期: 2015-06-19 17:36 - 總爬升: 143 m - 卡路里: 759 Cal - 總步數: 13880 - 平均步頻: 176 - 平均步幅: 101 cm - 溫度: 30°C - 濕度: 79%
Pace: 05'28" / 05'34" / 05'30" / 04'51" / 05'09" / 05'23" / 05'37" / 05'41" / 05'32" / 05'46" / 06'13" / 06'04" / 05'35" / 05'12" / 14'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'36" (+00'46") | 1004 / 1004 | 175 / 101 |
| 2 | | 05'33" (+00'43") | 1008 / 2013 | 177 / 101 |
| 3 | | 05'23" (+00'33") | 1002 / 3015 | 176 / 105 |
| 4 | | 04'50" | 1000 / 4015 | 178 / 115 |
| 5 | | 05'10" (+00'20") | 1005 / 5020 | 177 / 108 |
| 6 | | 05'23" (+00'33") | 1003 / 6023 | 175 / 105 |
| 7 | | 05'36" (+00'46") | 1002 / 7026 | 173 / 102 |
| 8 | | 05'47" (+00'57") | 1000 / 8027 | 173 / 99 |
| 9 | | 05'36" (+00'46") | 1006 / 9033 | 175 / 101 |
| 10 | | 05'47" (+00'57") | 1005 / 10038 | 176 / 97 |
| 11 | | 06'14" (+01'24") | 1005 / 11043 | 175 / 91 |
| 12 | | 05'59" (+01'09") | 1000 / 12044 | 177 / 94 |
| 13 | | 05'41" (+00'51") | 1007 / 13052 | 178 / 98 |
| 14 | | 05'11" (+00'21") | 1002 / 14054 | 181 / 105 |
| 15 | | 05'43" (+00'53") | 72 / 14127 | 172 / 101 |
6月累積里程 : 106.21 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'34" | 00:11'02" |
| 3 | 05'30" | 00:16'32" |
| 4 | 04'51" | 00:21'23" |
| 5 | 05'09" | 00:26'32" |
| 6 | 05'23" | 00:31'55" |
| 7 | 05'37" | 00:37'32" |
| 8 | 05'41" | 00:43'13" |
| 9 | 05'32" | 00:48'45" |
| 10 | 05'46" | 00:54'31" |
| 11 | 06'13" | 01:00'44" |
| 12 | 06'04" | 01:06'48" |
| 13 | 05'35" | 01:12'23" |
| 14 | 05'12" | 01:17'35" |
| 14.1 | 13'57" | 01:18'36" |
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