9.0 km | 00:52:45 | 05:51/km日期: 2015-06-30 06:22 - 平均心率: 133 - 卡路里: 511 Cal - 溫度: 29°C - 濕度: 74%
Pace: 06'27" / 05'57" / 05'32" / 05'36" / 05'41" / 05'42" / 05'40" / 05'55" / 06'12" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'54") | 1000 / 1000 |
| 2 | | 05'57" (+00'25") | 1000 / 2000 |
| 3 | | 05'32" | 1000 / 3000 |
| 4 | | 05'35" (+00'03") | 1000 / 4000 |
| 5 | | 05'41" (+00'09") | 1000 / 5000 |
| 6 | | 05'41" (+00'09") | 1000 / 6000 |
| 7 | | 05'39" (+00'07") | 1000 / 7000 |
| 8 | | 05'54" (+00'22") | 1000 / 8000 |
| 9 | | 06'12" (+00'40") | 1000 / 9000 |
| 10 | | 06'53" (+01'21") | 8 / 9008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
6月累積里程 : 132.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 05'57" | 00:12'24" |
| 3 | 05'32" | 00:17'56" |
| 4 | 05'36" | 00:23'32" |
| 5 | 05'41" | 00:29'13" |
| 6 | 05'42" | 00:34'55" |
| 7 | 05'40" | 00:40'35" |
| 8 | 05'55" | 00:46'30" |
| 9 | 06'12" | 00:52'42" |
| 9.0 | 07'45" | 00:52'46" |
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