10.6 km | 01:08:48 | 06:31/km日期: 2022-02-26 09:57 - 平均心率: 159 - 卡路里: 893 Cal - 平均步頻: 166 - 溫度: 18°C - 濕度: 85%
Pace: 06'54" / 06'39" / 06'36" / 06'34" / 06'36" / 06'37" / 06'34" / 06'28" / 06'31" / 05'48" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+01'05") | 1000 / 1000 |
| 2 | | 06'39" (+00'51") | 1000 / 2000 |
| 3 | | 06'35" (+00'47") | 1000 / 3000 |
| 4 | | 06'34" (+00'46") | 1000 / 4000 |
| 5 | | 06'36" (+00'48") | 1000 / 5000 |
| 6 | | 06'35" (+00'47") | 1000 / 6000 |
| 7 | | 06'33" (+00'45") | 1000 / 7000 |
| 8 | | 06'28" (+00'40") | 1000 / 8000 |
| 9 | | 06'30" (+00'42") | 1000 / 9000 |
| 10 | | 05'48" | 1000 / 10000 |
| 11 | | 06'21" (+00'33") | 557 / 10557 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 : 52.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'39" | 00:13'33" |
| 3 | 06'36" | 00:20'09" |
| 4 | 06'34" | 00:26'43" |
| 5 | 06'36" | 00:33'19" |
| 6 | 06'37" | 00:39'56" |
| 7 | 06'34" | 00:46'30" |
| 8 | 06'28" | 00:52'58" |
| 9 | 06'31" | 00:59'29" |
| 10 | 05'48" | 01:05'17" |
| 10.6 | 06'22" | 01:08'50" |
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