20.0 km | 02:28:40 | 07:25/km日期: 2022-03-09 18:42 - 總爬升: 182 m - 卡路里: 1297 Cal - PM2.5: 良好(13)
Pace: 06'36" / 06'19" / 06'14" / 06'23" / 06'36" / 06'37" / 06'19" / 06'14" / 06'36" / 06'26" / 07'08" / 06'26" / 06'42" / 06'52" / 07'26" / 07'32" / 08'51" / 08'34" / 12'19" / 10'43" / 30'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'22") | 991 / 991 |
| 2 | | 06'15" (+00'02") | 1000 / 1992 |
| 3 | | 06'13" | 1019 / 3011 |
| 4 | | 06'26" (+00'13") | 1005 / 4016 |
| 5 | | 06'35" (+00'22") | 998 / 5015 |
| 6 | | 06'32" (+00'19") | 1012 / 6028 |
| 7 | | 06'18" (+00'05") | 995 / 7023 |
| 8 | | 06'20" (+00'07") | 1007 / 8031 |
| 9 | | 06'31" (+00'18") | 1004 / 9035 |
| 10 | | 06'16" (+00'03") | 1015 / 10051 |
| 11 | | 07'21" (+01'08") | 1001 / 11052 |
| 12 | | 06'18" (+00'05") | 1006 / 12058 |
| 13 | | 06'53" (+00'40") | 990 / 13048 |
| 14 | | 06'49" (+00'36") | 1002 / 14051 |
| 15 | | 07'28" (+01'15") | 1018 / 15069 |
| 16 | | 07'29" (+01'16") | 990 / 16060 |
| 17 | | 08'50" (+02'37") | 1010 / 17070 |
| 18 | | 08'37" (+02'24") | 1001 / 18072 |
| 19 | | 12'38" (+06'25") | 1010 / 19082 |
| 20 | | 10'14" (+04'01") | 994 / 20077 |
3月累積里程 :
107.28 km 
MIZUNO藍 中性底 累積 :
243.7 kmAndroid - HTC HTC_2Q4D100 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'19" | 00:12'55" |
| 3 | 06'14" | 00:19'09" |
| 4 | 06'23" | 00:25'32" |
| 5 | 06'36" | 00:32'08" |
| 6 | 06'37" | 00:38'45" |
| 7 | 06'19" | 00:45'04" |
| 8 | 06'14" | 00:51'18" |
| 9 | 06'36" | 00:57'54" |
| 10 | 06'26" | 01:04'20" |
| 11 | 07'08" | 01:11'28" |
| 12 | 06'26" | 01:17'54" |
| 13 | 06'42" | 01:24'36" |
| 14 | 06'52" | 01:31'28" |
| 15 | 07'26" | 01:38'54" |
| 16 | 07'32" | 01:46'26" |
| 17 | 08'51" | 01:55'17" |
| 18 | 08'34" | 02:03'51" |
| 19 | 12'19" | 02:16'10" |
| 20 | 10'43" | 02:26'53" |
| 20.1 | 06'39" | 02:27'30" |
展開計圈分析
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