24.7 km | 02:41:54 | 06:33/km日期: 2015-06-28 18:33 - 平均心率: 71 - 卡路里: 1446 Cal
Pace: 06'08" / 06'05" / 05'51" / 06'06" / 05'55" / 05'50" / 06'40" / 06'55" / 05'48" / 06'46" / 06'32" / 06'00" / 08'38" / 06'07" / 06'37" / 06'07" / 06'44" / 06'50" / 09'32" / 06'16" / 05'46" / 06'37" / 06'50" / 06'57" / 06'01" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
6月累積里程 : 322.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'05" | 00:12'13" |
| 3 | 05'51" | 00:18'04" |
| 4 | 06'06" | 00:24'10" |
| 5 | 05'55" | 00:30'05" |
| 6 | 05'50" | 00:35'55" |
| 7 | 06'40" | 00:42'35" |
| 8 | 06'55" | 00:49'30" |
| 9 | 05'48" | 00:55'18" |
| 10 | 06'46" | 01:02'04" |
| 11 | 06'32" | 01:08'36" |
| 12 | 06'00" | 01:14'36" |
| 13 | 08'38" | 01:23'14" |
| 14 | 06'07" | 01:29'21" |
| 15 | 06'37" | 01:35'58" |
| 16 | 06'07" | 01:42'05" |
| 17 | 06'44" | 01:48'49" |
| 18 | 06'50" | 01:55'39" |
| 19 | 09'32" | 02:05'11" |
| 20 | 06'16" | 02:11'27" |
| 21 | 05'46" | 02:17'13" |
| 22 | 06'37" | 02:23'50" |
| 23 | 06'50" | 02:30'40" |
| 24 | 06'57" | 02:37'37" |
| 24.7 | 06'01" | 02:41'54" |
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