7.1 km | 00:37:47 | 05:19/km日期: 2015-06-29 17:48 - 卡路里: 500 Cal - 溫度: 31°C - 濕度: 75%
Pace: 05'49" / 05'42" / 04'54" / 05'22" / 05'12" / 05'10" / 13'13" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'55") | 1000 / 1000 |
| 2 | | 05'04" (+00'10") | 1000 / 2000 |
| 3 | | 04'54" | 1000 / 3000 |
| 4 | | 05'21" (+00'27") | 1000 / 4000 |
| 5 | | 05'12" (+00'18") | 1000 / 5000 |
| 6 | | 05'03" (+00'09") | 1000 / 6000 |
| 7 | | 05'48" (+00'54") | 1000 / 7000 |
| 8 | | 05'51" (+00'57") | 93 / 7093 |
6月累積里程 : 243.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'42" | 00:11'31" |
| 3 | 04'54" | 00:16'25" |
| 4 | 05'22" | 00:21'47" |
| 5 | 05'12" | 00:26'59" |
| 6 | 05'10" | 00:32'09" |
| 7 | 13'13" | 00:45'22" |
| 7.1 | 05'43" | 00:45'54" |
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