12.0 km | 01:07:10 | 05:35/km日期: 2022-02-16 21:47 - 卡路里: 857 Cal - 平均步頻: 174 - 濕度: 80%
Pace: 05'02" / 05'42" / 05'47" / 05'56" / 06'04" / 08'01" / 05'57" / 05'45" / 10'11" / 05'04" / 05'04" / 05'07" / 06'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'01" | 1000 / 1000 |
2 | | 05'41" (+00'40") | 1000 / 2000 |
3 | | 05'47" (+00'46") | 1000 / 3000 |
4 | | 05'55" (+00'54") | 1000 / 4000 |
5 | | 06'04" (+01'03") | 1000 / 5000 |
6 | | 06'17" (+01'16") | 1000 / 6000 |
7 | | 05'56" (+00'55") | 1000 / 7000 |
8 | | 05'45" (+00'44") | 1000 / 8000 |
9 | | 05'18" (+00'17") | 1000 / 9000 |
10 | | 05'03" (+00'02") | 1000 / 10000 |
11 | | 05'04" (+00'03") | 1000 / 11000 |
12 | | 05'07" (+00'06") | 1000 / 12000 |
13 | | 06'21" (+01'20") | 17 / 12017 |
2月累積里程 : 871.49 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'02" | 00:05'02" |
2 | 05'42" | 00:10'44" |
3 | 05'47" | 00:16'31" |
4 | 05'56" | 00:22'27" |
5 | 06'04" | 00:28'31" |
6 | 08'01" | 00:36'32" |
7 | 05'57" | 00:42'29" |
8 | 05'45" | 00:48'14" |
9 | 10'11" | 00:58'25" |
10 | 05'04" | 01:03'29" |
11 | 05'04" | 01:08'33" |
12 | 05'07" | 01:13'40" |
12.0 | 06'35" | 01:13'47" |