17.0 km | 01:54:41 | 06:44/km日期: 2022-02-19 09:37 - 平均心率: 147 - 卡路里: 1272 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 97% - PM2.5: 良好(<2)
Pace: 07'26" / 08'41" / 08'55" / 06'40" / 07'04" / 06'41" / 06'35" / 06'43" / 06'37" / 06'38" / 06'34" / 07'00" / 06'48" / 08'04" / 09'49" / 07'59" / 07'32" / 11'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+01'05") | 1000 / 1000 |
| 2 | | 06'48" (+00'47") | 1000 / 2000 |
| 3 | | 07'19" (+01'18") | 1000 / 3000 |
| 4 | | 06'40" (+00'39") | 1000 / 4000 |
| 5 | | 07'04" (+01'03") | 1000 / 5000 |
| 6 | | 06'40" (+00'39") | 1000 / 6000 |
| 7 | | 06'35" (+00'34") | 1000 / 7000 |
| 8 | | 06'43" (+00'42") | 1000 / 8000 |
| 9 | | 06'36" (+00'35") | 1000 / 9000 |
| 10 | | 06'38" (+00'37") | 1000 / 10000 |
| 11 | | 06'33" (+00'32") | 1000 / 11000 |
| 12 | | 07'00" (+00'59") | 1000 / 12000 |
| 13 | | 06'48" (+00'47") | 1000 / 13000 |
| 14 | | 06'30" (+00'29") | 1000 / 14000 |
| 15 | | 06'30" (+00'29") | 1000 / 15000 |
| 16 | | 06'01" | 1000 / 16000 |
| 17 | | 06'41" (+00'40") | 1000 / 17000 |
| 18 | | 11'05" (+05'04") | 33 / 17033 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 : 200.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 08'41" | 00:16'07" |
| 3 | 08'55" | 00:25'02" |
| 4 | 06'40" | 00:31'42" |
| 5 | 07'04" | 00:38'46" |
| 6 | 06'41" | 00:45'27" |
| 7 | 06'35" | 00:52'02" |
| 8 | 06'43" | 00:58'45" |
| 9 | 06'37" | 01:05'22" |
| 10 | 06'38" | 01:12'00" |
| 11 | 06'34" | 01:18'34" |
| 12 | 07'00" | 01:25'34" |
| 13 | 06'48" | 01:32'22" |
| 14 | 08'04" | 01:40'26" |
| 15 | 09'49" | 01:50'15" |
| 16 | 07'59" | 01:58'14" |
| 17 | 07'32" | 02:05'46" |
| 17.0 | 11'26" | 02:06'09" |
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