8.0 km | 00:43:35 | 05:25/km日期: 2022-02-22 16:33 - 平均心率: 141 - 卡路里: 651 Cal - 平均步頻: 162 - 溫度: 14°C - 濕度: 100%
Pace: 05'52" / 05'41" / 05'34" / 05'23" / 05'21" / 05'15" / 05'16" / 05'51" / 04'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'48") | 1000 / 1000 |
| 2 | | 05'41" (+00'38") | 1000 / 2000 |
| 3 | | 05'33" (+00'30") | 1000 / 3000 |
| 4 | | 05'23" (+00'20") | 1000 / 4000 |
| 5 | | 05'21" (+00'18") | 1000 / 5000 |
| 6 | | 05'15" (+00'12") | 1000 / 6000 |
| 7 | | 05'15" (+00'12") | 1000 / 7000 |
| 8 | | 05'03" | 1000 / 8000 |
| 9 | | 04'11" | 39 / 8039 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~139 | 79~89% |
| 3:T乳酸耐力區 | 139~144 | 89~92% |
| 4:A無氧耐力區 | 144~153 | 92~97.5% |
| 5:I最大耗氧區 | 153~157 | 97.5~100% |
| 最大心率為157 點此去設定最大心率 |
2月累積里程 : 202.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'41" | 00:11'33" |
| 3 | 05'34" | 00:17'07" |
| 4 | 05'23" | 00:22'30" |
| 5 | 05'21" | 00:27'51" |
| 6 | 05'15" | 00:33'06" |
| 7 | 05'16" | 00:38'22" |
| 8 | 05'51" | 00:44'13" |
| 8.0 | 04'13" | 00:44'23" |
展開計圈分析
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