11.9 km | 01:07:04 | 05:38/km日期: 2022-02-17 04:28 - 卡路里: 641 Cal - 總步數: 11790 - 平均步頻: 175 - 平均步幅: 100 cm - 溫度: 15°C - 濕度: 89% - PM2.5: 良好(15)
Pace: 05'49" / 05'44" / 05'38" / 05'46" / 05'53" / 05'53" / 05'37" / 05'31" / 05'26" / 05'19" / 05'31" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'49" (+00'25") | 1000 / 1000 | 41 / 416 |
| 2 | | 05'46" (+00'22") | 1002 / 2002 | 186 / 92 |
| 3 | | 05'39" (+00'15") | 1001 / 3003 | 188 / 93 |
| 4 | | 05'48" (+00'24") | 1003 / 4006 | 186 / 92 |
| 5 | | 05'56" (+00'32") | 1001 / 5008 | 187 / 89 |
| 6 | | 05'58" (+00'34") | 1002 / 6010 | 187 / 89 |
| 7 | | 05'37" (+00'13") | 1000 / 7011 | 188 / 94 |
| 8 | | 05'37" (+00'13") | 1002 / 8014 | 186 / 95 |
| 9 | | 05'29" (+00'05") | 1001 / 9015 | 189 / 95 |
| 10 | | 05'29" (+00'05") | 1001 / 10017 | 190 / 95 |
| 11 | | 05'24" | 1002 / 11019 | 190 / 96 |
| 12 | | 05'04" | 852 / 11872 | 192 / 102 |
2月累積里程 :
301.70 km 
廸卡儂 KIPRUN KS LIGHT 累積 :
1401.7 kmMW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'44" | 00:11'33" |
| 3 | 05'38" | 00:17'11" |
| 4 | 05'46" | 00:22'57" |
| 5 | 05'53" | 00:28'50" |
| 6 | 05'53" | 00:34'43" |
| 7 | 05'37" | 00:40'20" |
| 8 | 05'31" | 00:45'51" |
| 9 | 05'26" | 00:51'17" |
| 10 | 05'19" | 00:56'36" |
| 11 | 05'31" | 01:02'07" |
| 11.9 | 05'40" | 01:07'04" |
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