9.5 km | 00:58:52 | 06:11/km日期: 2022-02-24 21:35 - 平均心率: 160 - 卡路里: 592 Cal - 平均步頻: 168 - 溫度: 14°C - 濕度: 83% - PM2.5: 良好(8)
Pace: 06'05" / 06'00" / 05'41" / 05'53" / 06'32" / 06'53" / 06'13" / 06'01" / 06'08" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'16") | 934 / 934 |
| 2 | | 05'58" (+00'10") | 932 / 1866 |
| 3 | | 05'59" (+00'11") | 900 / 2766 |
| 4 | | 05'48" | 914 / 3681 |
| 5 | | 06'13" (+00'25") | 889 / 4571 |
| 6 | | 06'38" (+00'50") | 829 / 5401 |
| 7 | | 06'49" (+01'01") | 828 / 6229 |
| 8 | | 06'02" (+00'14") | 930 / 7160 |
| 9 | | 05'59" (+00'11") | 941 / 8102 |
| 10 | | 06'07" (+00'19") | 928 / 9031 |
| 11 | | 06'41" (+00'53") | 488 / 9520 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 : 15.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'00" | 00:12'05" |
| 3 | 05'41" | 00:17'46" |
| 4 | 05'53" | 00:23'39" |
| 5 | 06'32" | 00:30'11" |
| 6 | 06'53" | 00:37'04" |
| 7 | 06'13" | 00:43'17" |
| 8 | 06'01" | 00:49'18" |
| 9 | 06'08" | 00:55'26" |
| 9.5 | 06'36" | 00:58'52" |
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