17.5 km | 02:11:27 | 07:30/km日期: 2022-02-16 06:06 - 總爬升: 193 m - 平均心率: 166 - 卡路里: 1480 Cal - 平均步頻: 180 - 濕度: 94% - PM2.5: 普通(47)
Pace: 06'42" / 09'15" / 07'02" / 07'17" / 08'16" / 08'29" / 07'11" / 07'03" / 07'37" / 07'02" / 06'57" / 06'54" / 07'04" / 07'04" / 07'07" / 06'53" / 09'07" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'20" (+00'27") | 1000 / 1000 |
| 2 | | 09'15" (+02'22") | 1000 / 2000 |
| 3 | | 07'01" (+00'08") | 1000 / 3000 |
| 4 | | 07'17" (+00'24") | 1000 / 4000 |
| 5 | | 08'15" (+01'22") | 1000 / 5000 |
| 6 | | 08'28" (+01'35") | 1000 / 6000 |
| 7 | | 07'10" (+00'17") | 1000 / 7000 |
| 8 | | 07'03" (+00'10") | 1000 / 8000 |
| 9 | | 07'36" (+00'43") | 1000 / 9000 |
| 10 | | 07'02" (+00'09") | 1000 / 10000 |
| 11 | | 06'57" (+00'04") | 1000 / 11000 |
| 12 | | 06'53" | 1000 / 12000 |
| 13 | | 07'04" (+00'11") | 1000 / 13000 |
| 14 | | 07'03" (+00'10") | 1000 / 14000 |
| 15 | | 07'06" (+00'13") | 1000 / 15000 |
| 16 | | 06'54" (+00'01") | 1000 / 16000 |
| 17 | | 09'07" (+02'14") | 1000 / 17000 |
| 18 | | 07'28" (+00'35") | 511 / 17511 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 : 245.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 09'15" | 00:15'57" |
| 3 | 07'02" | 00:22'59" |
| 4 | 07'17" | 00:30'16" |
| 5 | 08'16" | 00:38'32" |
| 6 | 08'29" | 00:47'01" |
| 7 | 07'11" | 00:54'12" |
| 8 | 07'03" | 01:01'15" |
| 9 | 07'37" | 01:08'52" |
| 10 | 07'02" | 01:15'54" |
| 11 | 06'57" | 01:22'51" |
| 12 | 06'54" | 01:29'45" |
| 13 | 07'04" | 01:36'49" |
| 14 | 07'04" | 01:43'53" |
| 15 | 07'07" | 01:51'00" |
| 16 | 06'53" | 01:57'53" |
| 17 | 09'07" | 02:07'00" |
| 17.5 | 07'29" | 02:10'50" |
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