14.9 km | 01:39:18 | 06:39/km日期: 2015-06-27 06:13 - 卡路里: 777 Cal - 總步數: 17816 - 平均步頻: 179 - 平均步幅: 83 cm - 溫度: 29°C - 濕度: 70%
Pace: 07'29" / 06'49" / 07'26" / 06'34" / 06'28" / 07'06" / 06'35" / 06'26" / 06'18" / 06'28" / 06'14" / 06'48" / 06'19" / 06'06" / 06'07" / 00'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'37" (+01'29") | 1001 / 1001 | 172 / 76 |
2 | | 06'49" (+00'41") | 1001 / 2003 | 177 / 82 |
3 | | 07'28" (+01'20") | 1005 / 3008 | 167 / 79 |
4 | | 06'33" (+00'25") | 1007 / 4016 | 181 / 84 |
5 | | 06'25" (+00'17") | 1000 / 5016 | 184 / 84 |
6 | | 07'02" (+00'54") | 1007 / 6023 | 174 / 81 |
7 | | 06'33" (+00'25") | 1002 / 7026 | 185 / 82 |
8 | | 06'30" (+00'22") | 1001 / 8027 | 184 / 83 |
9 | | 06'15" (+00'07") | 1006 / 9034 | 187 / 84 |
10 | | 06'27" (+00'19") | 1004 / 10038 | 185 / 83 |
11 | | 06'10" (+00'02") | 1010 / 11049 | 189 / 85 |
12 | | 06'48" (+00'40") | 1009 / 12058 | 176 / 83 |
13 | | 06'24" (+00'16") | 1008 / 13066 | 166 / 93 |
14 | | 06'08" | 1004 / 14071 | 180 / 90 |
15 | | 06'09" (+00'01") | 900 / 14972 | 183 / 88 |
6月累積里程 : 247.30 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'29" | 00:07'29" |
2 | 06'49" | 00:14'18" |
3 | 07'26" | 00:21'44" |
4 | 06'34" | 00:28'18" |
5 | 06'28" | 00:34'46" |
6 | 07'06" | 00:41'52" |
7 | 06'35" | 00:48'27" |
8 | 06'26" | 00:54'53" |
9 | 06'18" | 01:01'11" |
10 | 06'28" | 01:07'39" |
11 | 06'14" | 01:13'53" |
12 | 06'48" | 01:20'41" |
13 | 06'19" | 01:27'00" |
14 | 06'06" | 01:33'06" |
15 | 06'07" | 01:39'13" |
14.9 | 00'-50" | 01:39'18" |