12.0 km | 00:58:27 | 04:52/km日期: 2022-02-14 17:58 - 平均心率: 149 - 卡路里: 660 Cal - 平均步頻: 166 - 溫度: 11°C - 濕度: 92% - PM2.5: 良好(16)
Pace: 06'31" / 05'18" / 04'58" / 04'51" / 05'04" / 04'46" / 04'32" / 04'22" / 04'20" / 04'15" / 06'54" / 05'32" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+01'14") | 1000 / 1000 |
| 2 | | 05'18" (+01'04") | 1000 / 2000 |
| 3 | | 04'57" (+00'43") | 1000 / 3000 |
| 4 | | 04'50" (+00'36") | 1000 / 4000 |
| 5 | | 05'03" (+00'49") | 1000 / 5000 |
| 6 | | 04'46" (+00'32") | 1000 / 6000 |
| 7 | | 04'31" (+00'17") | 1000 / 7000 |
| 8 | | 04'22" (+00'08") | 1000 / 8000 |
| 9 | | 04'20" (+00'06") | 1000 / 9000 |
| 10 | | 04'14" | 1000 / 10000 |
| 11 | | 05'36" (+01'22") | 1000 / 11000 |
| 12 | | 04'55" (+00'41") | 1000 / 12000 |
| 13 | | 07'07" (+02'53") | 3 / 12003 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
2月累積里程 : 373.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 05'18" | 00:11'49" |
| 3 | 04'58" | 00:16'47" |
| 4 | 04'51" | 00:21'38" |
| 5 | 05'04" | 00:26'42" |
| 6 | 04'46" | 00:31'28" |
| 7 | 04'32" | 00:36'00" |
| 8 | 04'22" | 00:40'22" |
| 9 | 04'20" | 00:44'42" |
| 10 | 04'15" | 00:48'57" |
| 11 | 06'54" | 00:55'51" |
| 12 | 05'32" | 01:01'23" |
| 12.0 | 10'21" | 01:01'25" |
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