11.0 km | 01:22:58 | 07:34/km日期: 2015-06-27 17:14 - 卡路里: 808 Cal - 總步數: 12740 - 平均步頻: 153 - 平均步幅: 86 cm - 溫度: 33°C - 濕度: 72%
Pace: 07'08" / 07'20" / 07'25" / 08'20" / 07'15" / 07'15" / 07'11" / 07'47" / 08'35" / 07'07" / 07'01" / 00'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'13" (+00'07") | 1000 / 1000 | 165 / 83 |
2 | | 07'18" (+00'12") | 1004 / 2004 | 159 / 86 |
3 | | 07'22" (+00'16") | 1004 / 3009 | 159 / 85 |
4 | | 08'42" (+01'36") | 1004 / 4013 | 132 / 86 |
5 | | 07'10" (+00'04") | 1009 / 5023 | 164 / 84 |
6 | | 07'25" (+00'19") | 1007 / 6030 | 159 / 84 |
7 | | 07'18" (+00'12") | 1001 / 7032 | 161 / 84 |
8 | | 07'43" (+00'37") | 1008 / 8040 | 146 / 88 |
9 | | 08'35" (+01'29") | 1005 / 9045 | 118 / 98 |
10 | | 07'06" | 1002 / 10048 | 169 / 83 |
11 | | 06'56" | 957 / 11005 | 164 / 87 |
6月累積里程 :
66.61 km MIZUNO SABER 累積 :
773.7 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 07'20" | 00:14'28" |
3 | 07'25" | 00:21'53" |
4 | 08'20" | 00:30'13" |
5 | 07'15" | 00:37'28" |
6 | 07'15" | 00:44'43" |
7 | 07'11" | 00:51'54" |
8 | 07'47" | 00:59'41" |
9 | 08'35" | 01:08'16" |
10 | 07'07" | 01:15'23" |
11 | 07'01" | 01:22'24" |
11.0 | -13'-14" | 01:22'58" |