20.7 km | 02:02:45 | 05:55/km日期: 2022-02-13 16:30 - 平均心率: 148 - 卡路里: 1237 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 66% - PM2.5: 良好(32)
Pace: 05'37" / 05'40" / 06'36" / 05'56" / 07'24" / 07'29" / 05'54" / 05'51" / 05'54" / 06'18" / 05'28" / 09'03" / 08'44" / 06'04" / 07'12" / 07'21" / 05'47" / 06'44" / 07'01" / 06'03" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'07") | 1000 / 1000 |
| 2 | | 05'40" (+00'12") | 1000 / 2000 |
| 3 | | 05'43" (+00'15") | 1000 / 3000 |
| 4 | | 05'56" (+00'28") | 1000 / 4000 |
| 5 | | 05'57" (+00'29") | 1000 / 5000 |
| 6 | | 05'46" (+00'18") | 1000 / 6000 |
| 7 | | 05'53" (+00'25") | 1000 / 7000 |
| 8 | | 05'51" (+00'23") | 1000 / 8000 |
| 9 | | 05'54" (+00'26") | 1000 / 9000 |
| 10 | | 05'44" (+00'16") | 1000 / 10000 |
| 11 | | 05'28" | 1000 / 11000 |
| 12 | | 05'59" (+00'31") | 1000 / 12000 |
| 13 | | 05'59" (+00'31") | 1000 / 13000 |
| 14 | | 06'03" (+00'35") | 1000 / 14000 |
| 15 | | 06'28" (+01'00") | 1000 / 15000 |
| 16 | | 06'02" (+00'34") | 1000 / 16000 |
| 17 | | 05'46" (+00'18") | 1000 / 17000 |
| 18 | | 05'56" (+00'28") | 1000 / 18000 |
| 19 | | 06'08" (+00'40") | 1000 / 19000 |
| 20 | | 06'03" (+00'35") | 1000 / 20000 |
| 21 | | 06'49" (+01'21") | 694 / 20694 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
2月累積里程 :
222.81 km 
MIZUNO Wave Rider 24 累積 :
1966.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'40" | 00:11'17" |
| 3 | 06'36" | 00:17'53" |
| 4 | 05'56" | 00:23'49" |
| 5 | 07'24" | 00:31'13" |
| 6 | 07'29" | 00:38'42" |
| 7 | 05'54" | 00:44'36" |
| 8 | 05'51" | 00:50'27" |
| 9 | 05'54" | 00:56'21" |
| 10 | 06'18" | 01:02'39" |
| 11 | 05'28" | 01:08'07" |
| 12 | 09'03" | 01:17'10" |
| 13 | 08'44" | 01:25'54" |
| 14 | 06'04" | 01:31'58" |
| 15 | 07'12" | 01:39'10" |
| 16 | 07'21" | 01:46'31" |
| 17 | 05'47" | 01:52'18" |
| 18 | 06'44" | 01:59'02" |
| 19 | 07'01" | 02:06'03" |
| 20 | 06'03" | 02:12'06" |
| 20.7 | 06'50" | 02:16'51" |
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