14.7 km | 01:29:00 | 06:04/km日期: 2022-02-13 05:58 - 平均心率: 136 - 卡路里: 544 Cal - 平均步頻: 194 - 溫度: 17°C - 濕度: 88% - PM2.5: 良好(15)
Pace: 12'51" / 08'12" / 29'27" / 07'50" / 07'23" / 11'35" / 07'52" / 19'30" / 08'21" / 05'57" / 06'30" / 08'53" / 13'15" / 07'11" / 08'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+02'27") | 1000 / 1000 |
| 2 | | 07'33" (+02'41") | 1000 / 2000 |
| 3 | | 06'28" (+01'36") | 1000 / 3000 |
| 4 | | 06'06" (+01'14") | 1000 / 4000 |
| 5 | | 06'03" (+01'11") | 1000 / 5000 |
| 6 | | 05'57" (+01'05") | 1000 / 6000 |
| 7 | | 05'48" (+00'56") | 1000 / 7000 |
| 8 | | 05'44" (+00'52") | 1000 / 8000 |
| 9 | | 05'23" (+00'31") | 1000 / 9000 |
| 10 | | 04'52" | 1000 / 10000 |
| 11 | | 05'01" (+00'09") | 1000 / 11000 |
| 12 | | 05'34" (+00'42") | 1000 / 12000 |
| 13 | | 06'16" (+01'24") | 1000 / 13000 |
| 14 | | 05'55" (+01'03") | 1000 / 14000 |
| 15 | | 07'31" (+02'39") | 654 / 14654 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
2月累積里程 : 192.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'51" | 00:12'51" |
| 2 | 08'12" | 00:21'03" |
| 3 | 29'27" | 00:50'30" |
| 4 | 07'50" | 00:58'20" |
| 5 | 07'23" | 01:05'43" |
| 6 | 11'35" | 01:17'18" |
| 7 | 07'52" | 01:25'10" |
| 8 | 19'30" | 01:44'40" |
| 9 | 08'21" | 01:53'01" |
| 10 | 05'57" | 01:58'58" |
| 11 | 06'30" | 02:05'28" |
| 12 | 08'53" | 02:14'21" |
| 13 | 13'15" | 02:27'36" |
| 14 | 07'11" | 02:34'47" |
| 14.7 | 08'08" | 02:40'07" |
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