11.0 km | 01:23:39 | 07:36/km日期: 2022-02-14 20:14 - 平均心率: 124 - 卡路里: 909 Cal - 平均步頻: 160 - 溫度: 13°C - 濕度: 87% - PM2.5: 良好(15)
Pace: 07'02" / 07'12" / 07'58" / 06'11" / 07'01" / 11'42" / 06'19" / 06'56" / 07'38" / 06'21" / 12'16" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+00'51") | 1000 / 1000 |
| 2 | | 07'11" (+01'01") | 1000 / 2000 |
| 3 | | 07'58" (+01'48") | 1000 / 3000 |
| 4 | | 06'10" | 1000 / 4000 |
| 5 | | 07'01" (+00'51") | 1000 / 5000 |
| 6 | | 08'42" (+02'32") | 1000 / 6000 |
| 7 | | 06'18" (+00'08") | 1000 / 7000 |
| 8 | | 06'55" (+00'45") | 1000 / 8000 |
| 9 | | 07'37" (+01'27") | 1000 / 9000 |
| 10 | | 06'21" (+00'11") | 1000 / 10000 |
| 11 | | 12'16" (+06'06") | 1000 / 11000 |
| 12 | | 09'43" (+03'33") | 5 / 11005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
235.84 km 
母子鱷魚第三代 藍色 累積 :
992.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 07'12" | 00:14'14" |
| 3 | 07'58" | 00:22'12" |
| 4 | 06'11" | 00:28'23" |
| 5 | 07'01" | 00:35'24" |
| 6 | 11'42" | 00:47'06" |
| 7 | 06'19" | 00:53'25" |
| 8 | 06'56" | 01:00'21" |
| 9 | 07'38" | 01:07'59" |
| 10 | 06'21" | 01:14'20" |
| 11 | 12'16" | 01:26'36" |
| 11.0 | 08'50" | 01:26'39" |
TANKMAN LIN 說推
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