15.0 km | 01:16:57 | 05:07/km日期: 2022-02-13 06:24 - 平均心率: 152 - 卡路里: 1017 Cal - 平均步頻: 188 - 溫度: 17°C - 濕度: 89% - PM2.5: 良好(10)
Pace: 05'07" / 05'19" / 05'09" / 06'20" / 05'28" / 05'17" / 05'25" / 05'04" / 05'14" / 04'54" / 05'14" / 04'57" / 04'55" / 05'05" / 04'53" / 03'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+00'15") | 1000 / 1000 |
| 2 | | 05'19" (+00'27") | 1000 / 2000 |
| 3 | | 05'09" (+00'17") | 1000 / 3000 |
| 4 | | 05'11" (+00'19") | 1000 / 4000 |
| 5 | | 05'28" (+00'36") | 1000 / 5000 |
| 6 | | 05'16" (+00'24") | 1000 / 6000 |
| 7 | | 05'05" (+00'13") | 1000 / 7000 |
| 8 | | 05'04" (+00'12") | 1000 / 8000 |
| 9 | | 05'13" (+00'21") | 1000 / 9000 |
| 10 | | 04'54" (+00'02") | 1000 / 10000 |
| 11 | | 05'14" (+00'22") | 1000 / 11000 |
| 12 | | 04'56" (+00'04") | 1000 / 12000 |
| 13 | | 04'54" (+00'02") | 1000 / 13000 |
| 14 | | 05'05" (+00'13") | 1000 / 14000 |
| 15 | | 04'52" | 1000 / 15000 |
| 16 | | 04'05" | 13 / 15013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
2月累積里程 : 208.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 05'19" | 00:10'26" |
| 3 | 05'09" | 00:15'35" |
| 4 | 06'20" | 00:21'55" |
| 5 | 05'28" | 00:27'23" |
| 6 | 05'17" | 00:32'40" |
| 7 | 05'25" | 00:38'05" |
| 8 | 05'04" | 00:43'09" |
| 9 | 05'14" | 00:48'23" |
| 10 | 04'54" | 00:53'17" |
| 11 | 05'14" | 00:58'31" |
| 12 | 04'57" | 01:03'28" |
| 13 | 04'55" | 01:08'23" |
| 14 | 05'05" | 01:13'28" |
| 15 | 04'53" | 01:18'21" |
| 15.0 | 03'41" | 01:18'24" |
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