22.1 km | 02:26:33 | 06:38/km日期: 2022-02-12 08:32 - 平均心率: 139 - 卡路里: 1500 Cal - 平均步頻: 160 - 溫度: 17°C - 濕度: 99% - PM2.5: 良好(29)
Pace: 08'36" / 06'32" / 07'22" / 06'58" / 06'40" / 06'50" / 08'30" / 07'39" / 08'39" / 06'24" / 07'15" / 08'19" / 12'38" / 23'30" / 06'51" / 08'13" / 08'54" / 06'24" / 06'58" / 06'35" / 06'36" / 06'50" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" | 1000 / 1000 |
| 2 | | 06'32" (+00'31") | 1000 / 2000 |
| 3 | | 06'43" (+00'42") | 1000 / 3000 |
| 4 | | 06'36" (+00'35") | 1000 / 4000 |
| 5 | | 06'40" (+00'39") | 1000 / 5000 |
| 6 | | 06'33" (+00'32") | 1000 / 6000 |
| 7 | | 06'31" (+00'30") | 1000 / 7000 |
| 8 | | 06'20" (+00'19") | 1000 / 8000 |
| 9 | | 06'23" (+00'22") | 1000 / 9000 |
| 10 | | 06'25" (+00'24") | 1000 / 10000 |
| 11 | | 06'32" (+00'31") | 1000 / 11000 |
| 12 | | 06'24" (+00'23") | 1000 / 12000 |
| 13 | | 11'45" (+05'44") | 1000 / 13000 |
| 14 | | 06'13" (+00'12") | 1000 / 14000 |
| 15 | | 06'15" (+00'14") | 1000 / 15000 |
| 16 | | 06'20" (+00'19") | 1000 / 16000 |
| 17 | | 06'21" (+00'20") | 1000 / 17000 |
| 18 | | 06'24" (+00'23") | 1000 / 18000 |
| 19 | | 06'18" (+00'17") | 1000 / 19000 |
| 20 | | 06'34" (+00'33") | 1000 / 20000 |
| 21 | | 06'03" (+00'02") | 1000 / 21000 |
| 22 | | 06'04" (+00'03") | 1000 / 22000 |
| 23 | | 05'21" | 80 / 22080 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 200.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'36" | 00:08'36" |
| 2 | 06'32" | 00:15'08" |
| 3 | 07'22" | 00:22'30" |
| 4 | 06'58" | 00:29'28" |
| 5 | 06'40" | 00:36'08" |
| 6 | 06'50" | 00:42'58" |
| 7 | 08'30" | 00:51'28" |
| 8 | 07'39" | 00:59'07" |
| 9 | 08'39" | 01:07'46" |
| 10 | 06'24" | 01:14'10" |
| 11 | 07'15" | 01:21'25" |
| 12 | 08'19" | 01:29'44" |
| 13 | 12'38" | 01:42'22" |
| 14 | 23'30" | 02:05'52" |
| 15 | 06'51" | 02:12'43" |
| 16 | 08'13" | 02:20'56" |
| 17 | 08'54" | 02:29'50" |
| 18 | 06'24" | 02:36'14" |
| 19 | 06'58" | 02:43'12" |
| 20 | 06'35" | 02:49'47" |
| 21 | 06'36" | 02:56'23" |
| 22 | 06'50" | 03:03'13" |
| 22.1 | 05'23" | 03:03'39" |
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